Ama Dablam Base Camp Trekking

“ The best view comes after hardest adventure ”. Ama Dablam Base Camp Trekking is one of the less trodden enchant trekking trail in the Khumbu Region offers exquisite views of Snowy Mount Everest (8848m), Lhotse (8516m), Island peak(6189 m), Makalu (8463m), Khumbu Himalayan and rest of the snowcapped surrounded mountains. The pristine lake at base camp with dazzling Himalayan peaks is absolutely mind-blogging. Though this is freshly trekking trail present immense enrapture. The base camp is remained at the elevation of 4650 m above from sea level.


An enthralling Ama Dablam peak (6812m) is considered as one of the most esoteric,  awkward and intoxicate peak in the Everest Region. Ama Dablam means Mother necklace in the local language. The name comes from the unique shape where it seems a mother is holding her baby with a necklace like a glacier.


The jaw-dropping Ama Dablam Base Camp trekking inaugurate after visiting UNISCO enlisted world heritage sites namely Swoyambhunath “The Monkey Temple”, Pashupatinath “Hindus Divine as well Crematory Place”, Bauddha Stupa “The Largest Stupa of Asia” etc. in the City of Temple “Kathmandu”. More than 400 years old Tyenbouche Monastery, diverse but amazing landscape, culture & tradition of Sherpa, Himalayan herbs & spices, Flora & Fauna of Everest region are the splendiferous things to scrutinize.


The spring season( March – April) & Autumn (September – November) is considered as best season to traverse. Ama dablam trek is itself an astounding mountaineering trip and it becomes even more complete and noteworthy with experienced, knowledgeable trekking

Day 01: Kathmandu-Lukla-Phakding (2652 m/3-4 hrs trek.)

A scenic 40 minutes flight from Kathmandu takes you to Lukla. In Lukla meet remaining crews then start trek to Phakding. It is 3 hours gentle walk through the banks of Dudh Koshi River to Phakding. Overnight at Phakding.


Day 02: Phakding-Namche Bazar (3440m/4-5 hrs trek.)

After breakfast, we follow Dudhkoshi river we then pass several suspension bridges. With 6.5 hours walking we reach Namche Bazar which is the trading center of Khumbu Region. Overnight.


Day 03: Acclimatization day in Namche Bazar

A rest day in Namche Bazar. This day we visit Tourist Visit Center to collect the knowledge of Sherpa traditions, cultures and flora and faunas of Khumbu Region. We also can hike up to Thame. As Namche is the last place to check the gears we also have time to check our gears and if something missed then we can hire it there. Overnight.


Day 04: Namache Bazar to Tengboche( 3870m./5-6 hrs. trek)- Set off towards Tengboche.

This day the trail goes ups and downs and magnificent views of Mt Everest, Mt Nuptse, Mt Lhotse and close views of Thamserkhu and Amadablam will accompany along the way to Tengboche. As Tengboche is one of the best mountain view point we can enjoy the superb views of mountains. Tengboche also has the biggest Buddhist Monastery of Everest Region. Enjoy exploring. Overnight.


Day 05: Trek Tengboche – Pangboche (4,010m/3-4 hrs trek.)

Early morning we will have our breakfast, after then we will resume our trekking. This day we will be trekking for three to four hours where we can enjoy stunning views of Amadablam along the way. In Pangboche, we will get chance to explore the oldest Buddhist monastery of Everest region. Overnight at hotel.


Day 06: Trek Pangboche – Ama Dablam Base Camp (4,650m) – Pangboche. (4,010m./ 7-8 hours trek.)

A long trekking day when we will get to our ultimate goal. After early morning breakfast we start our trekking from Pangboche to Amadablam Base Camp which takes three/four hours trekking. In base camp we will enjoy the 360 panoramic views of mighty Himalayas. After spending some wonderful moments in Base Camp, we will then trek back to Pangboche for overnight. Overnight at Pangboche.


Day 07: Trek Pangboche – Khumjung Village (3,790m/7-8 hours trek.)

Our trail from Pangboche descends down through dense forest where we can see some musk deer. It takes us seven to eight hours to reach wonderful Khumjung Village from Pangboche where we will stay overnight.


Day 08: Trek Khumjung village – Phakding (2, 652m./5-6 hours trek.)

Today, we will first descent down to Namche Bazar and continues to descent down national park check point Monju. From Monju we further trek through dense forest and then follow the west bank of Dudh Koshi river to Phakding.


Day 09: Phakding to Lukla

With 3-4 hours descend trail trek from Phakding we will reach to Lukla. In evening there will be a farewell dinner with Sherpa and Guides. Overnight at Lukla.


Day 10: Fly back from Lukla to Kathmandu

We take early morning flight to get back Kathmandu from Lukla. In free time we can explore around Thamel to do some last minutes shopping. In evening join farewell dinner organized by Trek Nepal Himalayas. 



  • Teahouse accommodation during trekking
  • Three meals (breakfast, lunch and dinner) during the trek
  • Flight (Kathmandu- Lukla -Kathmandu)
  • Entrance fees for sightseeing/monument visits as per the itinerary
  • An experienced, English-speaking and government-licensed trek and their all expenses
  • Porter (1 porter for 2 trekkers) and his all expenses
  • Down jacket and sleeping bag (to be returned after the trek)
  • Necessary paperwork and trekking permits (National Park Permit, TIMS)
  • Medical kit




  • International airfare
  • Nepalese visa fee
  • Travel and rescue insurance
  • Excess baggage charge(s)
  • Extra night accommodation in Kathmandu
  • Lunch and dinner in Kathmandu
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, Wi-Fi charge, bottle or boiled water, shower, etc.)
  • Tipping
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