Travel in Nepal after COVID- 19 Pandemic

Jiri to Everest Base Camp Trek

A classic Everest Trekking, Jiri to Everest Base Camp Trek is the trail taken by Sir Edmund Hillary and Tenjing Norgay in 1953 A.D during the first summit of the Mount Everest. It is a longer version of the EBC trek and suits for trekkers wishing a long trekking in Himalayas.

This wonderful trekking combines visiting Sherpa Capital, the wonderful Tengboche Monastery and eventually Everest Base Camp.  A hike up to Kalapathar- best view point to see highest peaks including Everest at sunrise is always spectacular.


The major highlight of the Jiri to Everest Base Camp Trek is visiting of Sherpa Capital in Namche Bazar, exploring the Sherpa cultures and the traditions.

Next visiting the Tengboche Monastery which is biggest Buddhist monastery of the Everest region, leaving the footprint in Everest Base Camp and next the magnificent views of sunrise from Kalapathar.

The best trekking season of Jiri to Everest Base Camp Trek are spring (May-June) and autumn (September-November).

Day 01: Kathmandu to Jiri (2100 meters/7-8 hrs)

After breakfast, we will catch our bus and will start our journey to Jiri. One the way we can collect some wonderful views of mountains including Ganesh Himal, -Langtang Lirung and Dorje Lakpa. It takes  7-8 hours to get Jiri from Kathmandu. O/N


Day 02: Jiri to Bhandara:(2370 meters/6 hrs trek)

Start the trekking through dense forests. We then cross a beautiful Sherpa village Mali and then the bridge to Shivalaya continue our trekking to reach Bhadara for overnight.


Day 03: Bhandar to Sete ( 2650 meters/5-6hrs trek)

The trail first passes Baranda to reach Likhu Khola. Further we continue climbing to Kenja-small village of Newars and Magars. We then cross Lamjura Pass will reach Sete. Stay overnight at Sete.


Day 04: Sete to Junbesi (3530 meters/6-8 hrs trek)

The trail goes through the mountain forest of rhododendron and climb up to Goyom and then top of the Lamjura pass. We then descend down through the field and will finally reach Junbesi for overnight.


Day 05: Junbesi to Nuntala ( 2980 meters/7-8 hrs trek)

The trail first crosses the Junbesi Khola and head towards Phaplu. From there it passes through the forest of blue pine and oak and climb up to Khurtang where we can get glimpse of Everest, as well as Thamaserku and Mera peaks. Further we will trek to Nuntala for overnight. Overnight at Nuntala.


Day 06: Nuntala to Bupse (2300 meters/7 hrs trek)

From Nuntala, we take descend trail to Dudhi Koshi River. We then we will walk through several Sherpa and Magar villages before entering the forest to reach Jubhing. From Jubhing we descend down and cross Khari Khola. From there we take ascending trail to reach Bupse. Overnight at Bupse.


Day 07: Bupse to Choplung (2860 meters/6-8 hrs trek)

From Bupse, enter the next valley and descend across the river. As you round the bottom of Khari La valley, you will see Cho Oyu and Gyachung Kang in front of you. Follow the valley for about three hours, slowly climbing out of it and up to the ridge. Entering the next valley, you will see the holy mountain of Khumbiyula. Climb upwards to meet the main trail from Lukla. You will pass a spectacular waterfall and gorge before emerging out into the pasture land surrounding Choplung. Overnight at Choplung.


Day 08: Choplung to Namche Bazaar (3420 meters/6-8 hrs trek)

Take breakfast and get ready for the trekking. This day we first trek to Phakding and from then we follow the Dhudhkoshi river and eventually trek upto Namche Bazar. Namche Bazar is widely famous as Sherpa Capital and is the trading center of Khumbu region. Overnight at Namche Bazar.


Day 09: In Namche Bazaar (3440 meters)

Walk up to the Everest view point to glimpse your final destination and visit the local cultural museum. Overnight at Namche Bazar.


Day 10: Namache Bazar to Tengboche( 3870m./5-6 hrs)

A wonderful day of trekking where we will be accompanied by the magnificent views of Mt Everest, Mt Nuptse, Mt Lhotse and close views of Thamserkhu and Amadablam. Tengboche is one of the best mountain view point also has the biggest Buddhist Monastery of Everest Region. Enjoy. Overnight.


Day 11: Tengboche to Dingboche(4,360/6-7 hrs)

Pass several Chortens and Mani walls and small villages plus  a village named Pangboche where the oldest Monastery of Everest Region is located. We can also collect the amazing views of mountains from Dingboche. Overnight.


Day 12: Acclimatization day in Dingboche

A rest day in Dingboche. It is better to hike Nagarstang hill before lunch. After lunch,take rest at Dingboche. Overnight.


Day 13: Dingboche to Lobuche(4940m./5-6 hrs)

From Dingboche, the trail gradually climb up to Duglha. We then cross Duglha Pass the beginning of Khmubu Glacier and gradually trek up to Labuche. In Labuche we can find some typically stone design houses. Overnight.


Day 14: Labuche to Gorakshep(5,170m./7-8 hrs)

Everest Base Camp (5,364m./17,594ft.)-Gorakshep: Day when we catch our ultimate dream. This day we start early morning from Labuche. The trail first go to Gorakshep for lunch. From Gorakshep we further hike up to Everest Base Camp. We can spend some time in Everest Base Camp. After then we trek back to Gorakshep for overnight. We can still get the superb views of mountains from our teahouse as well. Overnight.


Day 15: Gorakshep to Kalapathar(5545m.)-Pheriche(4280m./6-7 hrs)

Early morning, hike Kalapathar (5545m.)- Best mountain view point which offers the stunning views including:Everest, Nuptse, Lhotse and other neighboring peaks. Enjoy the picturesque views. Then we descend dow to Pheriche for overnight.


Day 16: Pheriche to Namche(4-5 hrs)

An easy walking day. With 4 hours gentle walk from Pheriche we reach Namche Bazar. Same way back via Tengboche. Overnight.


Day 17: Namche to Phakding (4-5 hrs)

The trail descends steeply via Dudh Koshi River then passes Jorsalle and Monjo before reaching Phakding.  Overnight.


Day 18: Phakding to Lukla(3-4 hrs)

Final day of the trekking. Take a gentle walk back to Lukla where we will wait for the next day flight. Overnight at Lukla.


Day 19: Fly back Kathmandu

Take a scenic flight back to Kathmandu. In Kathmandu, you can do some last minute shopping in Thamel.


  • Kathmandu-Lukla-Kathmandu Flight
  • Food & Accommodation during trekking
  • Guide
  • Porter
  • Permits & TIMS Card
  • All transports


  • Visa fees
  • Travel Rescue
  • Personal beverages
  • Personal Laundry
  • Tipping
  • Anything does not mention above
  • 1 pair strong hiking boots
  • 1 medium rucksack/backpack
  •  1 small day pack
  •  1 sleeping bag (according to seasons)
  • 1 down jacket/all weather Anorak
  •  1 fleece/warm sweater
  •  1 water and windproof jacket
  •   2 pair lightweight trousers
  •   1 pair shorts
  •  2 long sleeves cotton or polypro
  •    2 T-shirts
  • 1 medium sized towel
  •   1 water bottle-1 or 2 litre
  •  1 torch/flashlight and spare batteries
  • 3 pairs heavy wool socks
  •   Underwear (including thermals)
  •  Cotton headscarf/bandana
  •   Warm hat/gloves (waterproof)
  •   Sunglasses and Sunhat
  •   Money Belt
  •  Water purification tablets/solution
  •  Sun block Cream(30-50)
  •    Washing kit: include
  •  Personal toiletries
  •   Moleskin for blister
  •  Toilet paper
  •  Bio degradable soap/shampoo
  •  Any personal medication
  •  3/4 plastic bags (for wrapping clothes)


Everest Trek was an Amazing

I was pleased with Trek Nepal Himalayas from a price and quality of service standpoint. The trek is a challenge and a responsible and knowledgeable guide is essential for a safe and inclusive trip. I would use them again.

Enchanting Nepal and Bhutan Tour

We went on a short tour to Bhutan and wow what an amazing place! It is so beautiful with its mountain regions and traditional culture. Visiting Tigers Nest monetarist was definitely the highlight of the Bhutan trip. We later returned to Kathmandu and made our way to Pokhara where we took off for the Annapurna Base Camp trek. This was my first time trekking and my fitness level is not the best but Badri and the boys (the sherpa's) were great at catering the trip to our needs. All timings along the way were perfect and we all got to ABC and back without a hitch. Badri and the boys made us feel like we were part of their family and were all smiles and fun. We all played cards together of a night where they taught us to play Dumbal and we taught them Uno. They went above and beyond to cater for us and were watching us like hawks for signs altitude sickness as we got closer to the top. All guest houses that we stayed out were pleasant and all had hot showers. Badri was well respected by the locals along the way and we were welcomed everywhere we went. I actually felt like a bit of a VIP on the mountain when we were trekking with Badri!

I really loved my experience in Nepal and all thanks to Trek Nepal Himalayas. I'm going to miss these guys and can't wait to go back!

Wonderful Trip !!!

I recently spent three and a half weeks holidaying in Nepal with Trek Nepal Himalayas. My partner and I arrived a few days early from the organised tour and Badri from Trek Nepal Himalayas was very accommodating to us by organising our extra accommodation, picking us up from the airport, and organised an extra day tour for us to Nagarkot which was really nice. They also arranged for us to visit the old palace (now a museum) and the Garden of dreams. After the rest of the group arrived we did some sight seeing around Kathmandu visiting the monkey temple, durbar square, the Boudhanath temple and the crematorium.

Our guide Nawin and and other guides arranged throughout the tour were all very knowledgeable of the history of each place that we visited and gave good commentary along the way. Next we went on a day trip to Badri's village. In organising this tour, our group wanted to help out after the earthquake. It turned out Badri's village was badly damaged by the quake and the school was destroyed.
When planing this trip we arranged with Badri for him to take us out to his village so we could make donations of stationary, toys and sporting goods to the school. The village was well off the beaten track and it was a unique opportunity to visit an area that tourists generally don't get to see. The scenery along the way was magic and the drive was quite an adventure. When we arrived the whole village was out to give us a warm friendly welcome with marigold flower necklaces and we each received a blessing. The kids were so excited to see us and were over the moon to receive our donations of stationary, sporting goods and toys.I t was a truly beautiful experience and these memories will stay in my heart forever. This went so well that Badri is now putting together optional side tours for future tour groups to visit his village and villages like his for tourists to make donations to the local schools. I highly recommend you do this as it is such a feel good moment and the emotional joy of it all will is so overwhelming it will make you teary.

Fantastic Trekking trip to Everest Base Camp

A group of us trekked to Everest Base Camp with Trek Nepal Himalayas recently. It was a great trip that was full of memorable moments and amazing views. Our guide Badri was very patient with each of us. He was knowledgeable, encouraging, accommodating and helpful. He not only provided excellent guide services and made sure the group had a safe trip, but also took care of his porter team. Our trip wouldn’t be this successful without the encouragement and support from Badri and the assistant guide Karan. During the time we stayed in Kathmandu, Badri and his staff offered great assistance to ensure we had a great time. If you are planning to visit Nepal, I highly recommend Trek Nepal Himalayas.

Bhutan and Annapurna Base Camp trek - Incredible!

Three weeks with Trek Nepal Himalayas was an incredible experience. Our adventure included a day tour of Kathmandu, Everest flight with champagne at sunrise, flights to Bhutan with a few days touring around there. Our highlight in Bhutan was the climb to Tiger's Nest monastery and the amazing views from there.
Ten days trekking to Annapurna Base camp was wonderful. Our guide Badri made sure all our needs were met along the way. Nawin, our first in charge was very accommodating as well as the other 3 porters who lugged our stuff so we only had to carry a day pack.

Sunrise at Poon Hill was a must as well as putting up prayer flags at sunrise at the summit of our trip, Annapurna base camp. Just fab.

Inspirational, amazing and a humbling experience.

I would go back again and would make sure that these knowledgeable people were by my side for my next adventure.

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