Travel in Nepal after COVID- 19 Pandemic

at 2999 US$

Manaslu Tsum Valley Trek

“You Can’t Climb Up A Mountain, With Downhill Thoughts” Manaslu Tsum Valley is the hidden treasure of Manaslu region of Nepal. Tsum valley is situated in the northern part of Gorkha. Manaslu Tsum Valley Trek is widely popular to explore art, culture, values and customs,  the lifestyle of local habitat influenced by Tibetan, spectacular view of the snow-clad landscape, etc.

Manaslu Tsum valley is a restricted area and prohibited to visit for foreign without a special permit. The special permit will be arranged by Trek Nepal Himalayas from immigration department of Nepal for your convenience.

Manaslu  Valley trekking in Nepal archetypal and gratifying trekking route takes us to the rim of one of the most remote kingdoms on the globe. The Tsum Valley Trek is opened for foreign from 2008 A.D.  At least 2 guest and a local Guide is necessary to conduct Manaslu Tsum Valley Trek in Nepal.


Trekking to a hidden gem of Nepal will commence from Arughat after 7-8 hours scenic drive from Kathmandu. Exploring the dense bamboo & oak forest, glorious monasteries, Bihi village, Lihi village, Samdo village, Dharmashala, snow-capped mountains, Kargyu Chholing & Pungyen Nunnery monastery at Samagaon, sacred Milarepa’s Cave at Chhekampar are the highlights of Manaslu Tsum Valley Trek.

It is a Strenuous trekking route so, you need to have above average fitness level. The spring and Autumn season is considered as the best trekking season for Manaslu Tsum Valley Trek.

Day 1: Drive from Kathmandu to Arughat (535m) to Soti Khola takes 7-8 hours

Today, early in the morning we get ready to take a scenic drive to Soti Khola. Enjoy the countryside views and the long-range Himalayas along the way. We cross the Trisuli River and drive north to Dhading Besi, Golabhanjyan, and Salyantaar. Spectacular views of Ganesh Himal, and Manaslu and other villages in the hilly terrace. Aarught Bazar is a major town of Northern Gorkha. Overnight at Teahouse.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower, Mineral water


Day 2: Trek to Liding (860m) from Arughat (535m) takes 6 hours

After breakfast, we tight up our shoes to Liding (860 m) from Arughat. The journey Arughat leads through the bank of Budhi Gandaki river. On the way, we will get the chance to explore the beautiful traditional village, diverse landscape and dense mixed forest of Pine, Sal, and oak during this day trek.    Overnight at Teahouse.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower, Mineral water


Day 3: Trek to Jagat (1410m) from Liding (860m) takes 6-7 hours

The greenery meadows, cascading waterfalls, natural hot spring, astounding forest are the highlights of this day trip. The trail to Jagat (1410 m) will take about six-seven hours gentle walking from Liding (860). Overnight at Teahouse.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower, Mineral water


Day 4: Trek to Lokpa (2040m) from Jagat (1410m)  takes 7 hours

Lokpa (2040m) is our today`s destination from Jagat(1410 m). The journey will take around seven hours gentle walk to reach Lokpa. We will be reaching a beautiful village of Gurung inhabitant before we reach Philim crossing the suspension bridge over Budhi Gandaki River. We will climb up to Lokpa at 2240 meters which lie under Tsum valley. Overnight stay at Teahouse.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower, Mineral water


Day 5: Trek to Chumling (2363m) from Lokpa (2040m) takes 6 hours

Chumling (2363m) from Lokpa (2040m) is our today`s destination. After breakfast, we will tight up our shoe for six hours strive walking to chumling (2363 M). Overnight at Teahouse.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower, Mineral water


Day 6: Trek to Chhekamparo (3010m) from Chumling (2363m) takes 5 hours

Today is our another strive walking day. We walk for about six our ascending uphill before reaching Chhekamparo. Chhekamparo word is derived from two words Chhokang and Paro, these are two unique settlement of local people.  The breathtaking view of Ganesh Himal ranges makes this day trip wonderful. Overnight at Teahouse.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower, Mineral water


Day 7: Trek to the Nile (3365m) from Chhekampar (3010m) takes 5-6 hours

Trek to the Nile (3365m) from Chhekampar (3010m) is our today`s itinerary. The journey to the Nile leads through bank of Shiar river and Pine forest. We need to walk for about five to six hours to reach Nile (3365 M) for Overnight. Overnight at Teahouse.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower, Mineral water

Day 8: Trek to Mu Gompa (3700m) from Nile (3365m) takes 3-4 hours

Today is our next strive walking day from Nile (3365m) to Mu Gompa (3700m) will take 3- 4 hours gentle walk. Explore the wonderful Buddhist monasteries Mu Gompa in the Tsum Valley. Mu Gompa is treasure gift of ancients. Overnight at Teahouse.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower, Mineral water


Day 9:  Trek to Burgi Village (3,245m) via Milarepa cave from Mu Gompa takes 5 hours

Burgi Village (3,245m) via Milarepa cave from Mu Gompa is our today`s itinerary. After breakfast, We Trek back through Chhule and Phurbe, on the east bank of the Shyar Khola. Finally, we arrive at a small but beautiful Burgi village. Climb up to the Milarepa’s Cave Milarepa Cave (piren phu) is known for its thrilling glimpses of Poshyop Glacier, Kipu Himal, and Churke himal. Overnight at Teahouse.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower, Mineral water


Day 10: Trek to Chumling (2,386m) from Burgi village(3245m) takes 5-6 hours

After breakfast, we start to descend downward to Chumling (2,386m) from Burgi village(3245m). You need to walk for five to six hours before reaching Chumling. Overnight at Tea House.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower, Mineral water


Day 11:  Trek to Philim (1,570m) from Chumling(2,386m) takes 6-7 hours

After breakfast, we will start our journey to Philim (1,570m) from Chumling(2,386m. Explore the diverse landscape and wonderful Samba falls. The trail leads through the Philim Village which is a gateway of Ganesh Himal Base Camp. Overnight at Teahouse.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower, Mineral water


Day 12: Trek to Khorlabesi(970m) from Philim (1,570m) takes 6-7 hours

The journey to Khorla besi (970 M) will start after breakfast, it will take six-seven hours to reach Khorla besi from Philim. The journey to Philim goes through Sirdibas, Jagat, Yaruphant, Dobhan and Tato bani( natural hot spring water). If paying attention, you may dip yourself in the hot spring and relax your tired muscles by wet through yourself in the hot spring. If not continue walking up and down from Tatopani to reach Khorlabesi for overnight. Overnight at Teahouse.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower, Mineral water


Day 13:  Trek to Soti Khola (700m) from Khorlabesi 970 m) takes 6-7 hours

Soti khola (775 M) is our pre-planned destination of this day. After breakfast, we get ready to Soti Khola (775m) from Khorla Besi The journey will take about 5-6 hours gentle walk. The trails will pass through fabulous Machha Khola Village, traditional Gurung village and the bank of Budhi Gandaki river. Explore the wonderful waterfall and dense Oak & Sal forest. Overnight at Teahouse.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower, Mineral water


Day 14:  Soti Khola to Arughat(2 hours walk) to Kathmandu (600m) 7-8 hours drive

Today is our last day Manaslu Tsum Valley Trek with Trek Nepal Himalayas. We will Drive back to Kathmandu via Aarught, villages on both sides of road make you excited. Next morning we will take a bus to Kathmandu from Arugaht. Overnight at Hotel.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower, Mineral water



  • Kathmandu to Arughat Bazar and Besi Sahar to Kathmandu by tourist bus.
  • Tsum Valley Special Permit.
  • Manaslu Special Permit.
  • Manaslu Conservation Area Permit.
  • Annapurna Conservation Area Permit and Tims Card.
  • All government Taxes and company service charges.
  • Language speaking experienced trekking guide
  • One porter for two guests.
  • Accommodation in selected tea house during the trek.
  • All Meals During The Trek (lunch, dinner and breakfast with 3 cups of tea or coffee during the trek) for guests.
  • All travel insurance of guide and porter
  • Salary and wages of staffs
  • Food and accommodation of Guide and Porter


  • Nepalese visa fees
  • International Airfare to get in and out of Nepal.
  • Cost for spending extra nights in certain destination
  • Travel and Rescue insurance of Guest
  • Equipment (sleeping bags, down jackets and Pols)
  • Personal Expenses for beverages, drinking water, desserts, extra porters, shower, laundry or any other services which are not mentioned by the company.
  • Tipping
Everest Trek was an Amazing

I was pleased with Trek Nepal Himalayas from a price and quality of service standpoint. The trek is a challenge and a responsible and knowledgeable guide is essential for a safe and inclusive trip. I would use them again.

Enchanting Nepal and Bhutan Tour

We went on a short tour to Bhutan and wow what an amazing place! It is so beautiful with its mountain regions and traditional culture. Visiting Tigers Nest monetarist was definitely the highlight of the Bhutan trip. We later returned to Kathmandu and made our way to Pokhara where we took off for the Annapurna Base Camp trek. This was my first time trekking and my fitness level is not the best but Badri and the boys (the sherpa's) were great at catering the trip to our needs. All timings along the way were perfect and we all got to ABC and back without a hitch. Badri and the boys made us feel like we were part of their family and were all smiles and fun. We all played cards together of a night where they taught us to play Dumbal and we taught them Uno. They went above and beyond to cater for us and were watching us like hawks for signs altitude sickness as we got closer to the top. All guest houses that we stayed out were pleasant and all had hot showers. Badri was well respected by the locals along the way and we were welcomed everywhere we went. I actually felt like a bit of a VIP on the mountain when we were trekking with Badri!

I really loved my experience in Nepal and all thanks to Trek Nepal Himalayas. I'm going to miss these guys and can't wait to go back!

Wonderful Trip !!!

I recently spent three and a half weeks holidaying in Nepal with Trek Nepal Himalayas. My partner and I arrived a few days early from the organised tour and Badri from Trek Nepal Himalayas was very accommodating to us by organising our extra accommodation, picking us up from the airport, and organised an extra day tour for us to Nagarkot which was really nice. They also arranged for us to visit the old palace (now a museum) and the Garden of dreams. After the rest of the group arrived we did some sight seeing around Kathmandu visiting the monkey temple, durbar square, the Boudhanath temple and the crematorium.

Our guide Nawin and and other guides arranged throughout the tour were all very knowledgeable of the history of each place that we visited and gave good commentary along the way. Next we went on a day trip to Badri's village. In organising this tour, our group wanted to help out after the earthquake. It turned out Badri's village was badly damaged by the quake and the school was destroyed.
When planing this trip we arranged with Badri for him to take us out to his village so we could make donations of stationary, toys and sporting goods to the school. The village was well off the beaten track and it was a unique opportunity to visit an area that tourists generally don't get to see. The scenery along the way was magic and the drive was quite an adventure. When we arrived the whole village was out to give us a warm friendly welcome with marigold flower necklaces and we each received a blessing. The kids were so excited to see us and were over the moon to receive our donations of stationary, sporting goods and toys.I t was a truly beautiful experience and these memories will stay in my heart forever. This went so well that Badri is now putting together optional side tours for future tour groups to visit his village and villages like his for tourists to make donations to the local schools. I highly recommend you do this as it is such a feel good moment and the emotional joy of it all will is so overwhelming it will make you teary.

Fantastic Trekking trip to Everest Base Camp

A group of us trekked to Everest Base Camp with Trek Nepal Himalayas recently. It was a great trip that was full of memorable moments and amazing views. Our guide Badri was very patient with each of us. He was knowledgeable, encouraging, accommodating and helpful. He not only provided excellent guide services and made sure the group had a safe trip, but also took care of his porter team. Our trip wouldn’t be this successful without the encouragement and support from Badri and the assistant guide Karan. During the time we stayed in Kathmandu, Badri and his staff offered great assistance to ensure we had a great time. If you are planning to visit Nepal, I highly recommend Trek Nepal Himalayas.

Bhutan and Annapurna Base Camp trek - Incredible!

Three weeks with Trek Nepal Himalayas was an incredible experience. Our adventure included a day tour of Kathmandu, Everest flight with champagne at sunrise, flights to Bhutan with a few days touring around there. Our highlight in Bhutan was the climb to Tiger's Nest monastery and the amazing views from there.
Ten days trekking to Annapurna Base camp was wonderful. Our guide Badri made sure all our needs were met along the way. Nawin, our first in charge was very accommodating as well as the other 3 porters who lugged our stuff so we only had to carry a day pack.

Sunrise at Poon Hill was a must as well as putting up prayer flags at sunrise at the summit of our trip, Annapurna base camp. Just fab.

Inspirational, amazing and a humbling experience.

I would go back again and would make sure that these knowledgeable people were by my side for my next adventure.

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Badri Aryal

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