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Everest Base Camp Trek

Everest Base Camp Trek Highlights 

  • Take a scenic flight to Lukla Airport (One of the exciting airports in the world).
  • Explore the Sherpa Capital and explore their culture and traditions.
  • Trek through the rough trail of the Himalayas. Get amazed with the stunning views of Himalayas including Mount Everest.
  • Collect the stunning views of mountains including Mount Everest from Kalapatthar
  • Get a chance to sight some of the endangered wildlife including snow leopard and Himalayan musk deer.
  • Explore some of the oldest Buddhist Monasteries in the earth including Tengboche Monastery


Everest Base Camp Trial Overview

Everest Base Camp Trek is a trip of the lifetime. The journey to the foothill of the highest mountain in the world is always a childhood dream to an adventure mountain lover. The 13 days Everest Base Camp Trek combines the fun, the excitement, the hard work and a rewarding end. The stunning vistas, the magnificent landscapes, the wonderful Sherpa peoples, the heartwarming cultures and traditions and the century-old monasteries are the aspects of Everest Base Camp Trek.


Everest Base Camp starts with an adventurous flight to Lukla airport. The takeoff and landing at Lukla airport are always thrilling. The route keeps amazing the trekkers whole trekking from nature to the culture. The trekking route of the Everest Base Camp Trek is moderately strenuous. As the Everest Base Camp Trekking is the most popular trekking in the world, the trail is relatively crowded. The views of the mountains during the trekking is just awesome. The teahouses/guest houses of the EBC trekking route are well managed, easily available in the most of the overnight places. Availability of the food has never been a problem, trekkers can get fresh and quality foods during Everest trekking. Fresh drinking water is available and the most interesting even the mineral water to coca cola products are available in the Everest Base Camp Trekking trail.


Everest Base Camp Trek route has even the mobile network in the most of the places to get connected with the friends and family back home (Except, Dingboche, Lobuche and Pheriche- Everest Link Card of 200 MB at NRS 600= US$ 6 approx. is the option for those places ). The WIFI is available to upload the excitements and electricity to recharge the gadgets.


Everest Trek is not just trekking but also a learning medium of the skills to overcome your fears and challenges you will face in your lifetime. The fun, the excitement, the wonderful moments denotes your easy part of the life, in other ends, the hard work, the problems you face in the altitude during Everest Base Camp Trek may teach you the lesson to control your bad feeling and get out of a hard time in your life.


Stop just dreaming, rather start preparing for the Everest Base Camp Trekking. If more information is needed or if you want a customized itinerary or different trek in Everest then feel free to contact us.


The Everest Base Camp itinerary is always can be customized. If you want to have different Everest Base Camp Trek itinerary then feel free to talk to our experts.


Before Booking Everest Base Camp, You can talk to Everest Base Camp Expert

WhatsApp/Viber/IMO:- +977- 98510 13 196 

LINE:- trekinnepalhimalayas

You can always request a call back from our expert from :- +977-98510 13 196 


Read the Everest Base Camp Experience of fellow trekker:- Everest Base Camp Experience


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Trekking in Nepal Himalayas | Trek Nepal Himalayas
Average rating:  
 8 reviews
by Jens on Trekking in Nepal Himalayas | Trek Nepal Himalayas
Everest Trek was an Amazing

I was pleased with Trek Nepal Himalayas from a price and quality of service standpoint. The trek is a challenge and a responsible and knowledgeable guide is essential for a safe and inclusive trip. I would use them again.

by Yukiu on Trekking in Nepal Himalayas | Trek Nepal Himalayas
wonderful trekking with reliable guide

I came to Nepal by myself and applied this tour. I did trekking with one guide, and had one porter. To be honest, before trekking I was a little bit worried to going up the mountain with male guide, but in fact he was so reliable and polite, and helped me so much during trekking.

I had a trouble with my knee on the mountain, so I decided to give up going up to final destination ABC, but despite this accident, my trekking was so nice and I had a perfect time on the mountain. I recommend all travelers this tour! Surely, I will do Annapurna Base Camp Trek next time with Trek Nepal Himalayas.


by Khoo S on Trekking in Nepal Himalayas | Trek Nepal Himalayas
Amazing & wonderful EBC & Kala Patthar trek

We recently did a trek with Trek Nepal Himalayas to the Everest Base Camp ! It was a wonderful trek. Our friendly trek leaders Badri Aryal who was informative, thoughtful and communicative and kept our journey safe and organized. Loved the experience and would highly recommend them to anyone wishing to trek in Nepal !

by gwlim on Trekking in Nepal Himalayas | Trek Nepal Himalayas
Fantastic Trip to Everest Base Camp

We did the EBC trek end of May 2018, all arranged and managed by Trek Nepal Himalayas. The operator , Mr. Badri, acting personally as chief guide for 14 of us. Most of us are senior citizens, a few had gone down with AMS. But with good care , help and motivation from Badri all of us reached Gorak Shed. His team of assistant guide and porters was of great help to us too. Our SSO2 level and heart beats were checked and monitored at regular basis. Emergency evacuation was well arranged and managed. Airport pickup, transfer, meals ,lodgings and permit documentation etc. were all satisfactory arranged. Deserve a 5 star service quality rating !

by kentyael on Trekking in Nepal Himalayas | Trek Nepal Himalayas
Thank You Guys

Thank you Guys.We spend quality memorable days visit beautiful place with great helpful team.Again we will meet soon.thanks

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Day 01: Lukla (45 minutes) and trek to Phakding (2,652m. /4-5 hours trekking/ 8km approx.). (Breakfast, Lunch and Dinner Included)

With an early morning flight, you will  fly to Lukla airport (one of the exciting airport in the world).  In Lukla, you will be meeting your trekking team (Sherpas and Porters) then you will start your trek. The way to Phakding is easy, which combines the up hills and the down hills. The route follows the Dudh Koshi River side and crosses several small local settlements. The Mani walls, some waterfalls and the local villages plus the people are the attractions of the day.  The teahouse in Phakding are well equipped with electricity, wifi and other facilities. Overnight in the teahouse.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower,  Mineral water  


Day 02: Trek to Namche Bazar (3,440m. /5-6 hours trekking/ 10km approx.). (Breakfast, Lunch and Dinner Included)

After the hot breakfast, you will then resume your trekking. The way up to Namche Bazar is mostly uphill. This day is one of the longest day of the trek where you will again follow the Dudh Koshi River and cross the several hanging bridges. On the clear day, you will be offered with the first view of Mount Everest. Namche Bazar is the last trading center of the trek. Namche Bazar is a wonderful settlement and is the home of Sherpa people. Sherpa people are known as the mountaineers. The Namche Bazar looks amazing itself and the views of Twache Peak add the beauty on Namche Bazar. The teahouses here are also well equipped. The wifi, electricity, the hot shower and the bottled water is easily available in Namche Bazar. Overnight in the teahouse.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower,  Mineral water 


Day 03: Hike up to Syanboche and explore Sherpa capital. (Breakfast, Lunch and Dinner Included)

After the breakfast, you will hike up to Syanboche, the Everest View Point. From there you can collect the superb views of Himalayas and that includes daring Mount Everest too. Enjoy the stunning views of mountains . Later, you will trek back to Namche Bazar for the lunch. After the lunch, you can either explore the wonderful settlement and visit the Sherpa museum or can take a good rest in the teahouse. In Namche, you can also buy the gears or the stuff you have forgotten to take from Kathmandu. Overnight in the hotel.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower,  Mineral water 


Day 04: Trek to Tengboche (3870m./5-6 hours trekking/ 10km approx.). (Breakfast, Lunch and Dinner Included)

The trail from Namche Bazar to Tengboche is mostly flat and a combination of short down and uphill. It is expected to have the sighting of Lhophoprous (The National Bird of Nepal). Along the way you will pass the years old Buddhist Monasteries. The views of the stunning of Mount Ama Dablam will keep amazed you. The up you go the Himalaya looks closer and closer. All the way, there will so many fellow travelers and also the mules and the yaks are the friends of the trekking.

Upon your arrival in Tengboche, you will be welcomed with the superb views of Mountains. On the far, Mount Everest, on the right Ama Dablam and on the other side several other peaks. The views from the hill is something spectacular. Later, in the afternoon, you can visit the Tengboche Monastery, which is one of the oldest and biggest Buddhist Monastery in Everest Region. You can also taste the bakeries in the bakery shop at Tengboche.

In the evening, enjoy the stunning sunset views in the Himalayas. Overnight in the teahouse.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower,  Mineral water 


Day 05: Trek to Dingboche (4360m./5-6 hours trekking/ 8km approx.). (Breakfast, Lunch and Dinner Included)

Get up early morning, grab your camera and run out of the hotel before the first ray of the sun hits Mount Everest. The sunrise view in the Himalayas is always fantastic and it gets even exciting when it comes to Mount Everest. Enjoy the stunning view of sunrise in Himalayas. The weather condition in the morning will be bit chill so make sure that you hands and all the body is covered with warm clothes.

After that, take your breakfast and start your trekking to Dingboche. Along the way, it is expected to see the Himalayan Musk Deer (One of the endangered species in the world) and sometime if you are lucky then there is chances to see the Snow Leopard as well.

The trail to Dingboche is a combination of downhill and the uphills. Dingboche is a village settled in the lap of Mount Ama Dablam. From Dingboche, the weather, may get even more cold, so we always recommend to wear the warm clothes. In Dingboche there is no proper mobile network is available so if you want to use the wifi then you can us Everest Link Data Card there. The Everest Link Data Card cost NRS. 600 (US$ 6 approx.) for 200 MB data. Overnight in the teahouse.

 Availability:- Electricity, Mobile Network Partly, Wifi, Hot Shower,  Mineral water 


Day 06: Hike up to Nagarjun Hill and Explore Dingboche village. (Breakfast, Lunch and Dinner Included).

Expect an amazing scene in the morning as you can find the running water freeze and reserved water converted into 3/4 inches thick ice in the drum and no running water in the tap. That is normal at Dingboche.

After the breakfast, you can hike up to Nagarjun hills. From the top of the Nagarjun hills, you can enjoy the stunning views of mountains and the eagle eye view of Dingboche Village. One mountain that looks nearer and wonderful from Nagarjun Hill is Mount Ama Dablam.

In Nagarjun Hills, you can also get the mobile network. After the successful ascent and the amazing views, you will then trek back to Dingboche for the rest. After the lunch, you can further explore Dingboche village or can take a good rest in the teahouse. Overnight in the teahouse.

Availability:- Electricity,Wifi, Hot Shower,  Mineral water 


Day 07: Trek to Lobuche (4940m./ 5-6 hours trekking/ 7km approx.) (Breakfast, Lunch and Dinner Included)


An easy trekking day, the trail from Dingboche to Lobuche is mostly flat and easy. Trekking through the barren land collecting the wonderful views of mountains is fantastic. On the both sides , you can see the yaks grazing. Along the way, you can also find the temporary settlement, which is set up for the yaks.

Walking through the Khumbu Glacier Moraine gives you an amazing feeling and the Mani walls, the hanging prayer flags add all the fun and the excitement in the trekking.

In Lobuche, you may start feeling the thin air, the sleeping might get uneasy at Lobuche. If there is any problem with you then always communicate with your guide. There is no proper mobile network so you are recommended to buy the Everest Link Data Card for the emergencies.  Overnight in the teahouse.

Availability:- Electricity, Wifi, Hot Shower,  Mineral water 


Day 08: Lobuche to Gorakshep (5170m.)- Everest Base Camp (5364m.) and trek back to Gorakshep (7-8 hours trekking. / 15km approx.)

Wake up early morning and prepare yourself for the ultimate journey. The route from Lobuche to Gorakshep then to Everest Base Camp is mostly flat and easy. You will first trek to Gorakshep from Lobuche for the lunch. After the lunch, you will then trek to Everest Base Camp from Gorakshep. The trail from Gorakshep to Everest Base Camp is moraine path so you are suggested to trek slowly and carefully so that you can complete your journey successfully.

After the successful trek, you will then again come back to Gorakshep for the overnight. In Gorakshep, there will mobile network is available but it is again suggested to buy Everest Link Data Card for the emergencies. Overnight in the teahouse.

Availability:- Electricity, Mobile Network Partly, Wifi,  Mineral water 


Day 09: Gorakshep to Kala Patthar (5545m.) and trek to Pheriche (4280m./ 6-7 hours trek/ 15km trekking) (Breakfast, Lunch and Dinner Included)

 Wake up early morning, take your torch light and start you hike up to Kalapatthar. You need to start early morning today as you are going to Kalapatthar to collect the sunrise view in Mount Everest. It will be around two hours hiking to Kalapatthar. From Kalapatthar, you can see the stunning moment of sun hitting the top of the world.

After the wonderful sunrise view, you will then trek back to Gorakshep and then further trek to Pheriche via Thukla. The trek to Pheriche is  easy down hill via Lobuche village. There is again no proper mobile network in Pheriche so you can again go with the Everest Link Data Card to get connected to the world. Overnight in the hotel.

Availability:- Electricity, Mobile Network Partly, Wifi,  Mineral water 


Day 10: Trek back to Namche Bazar (5-6 hours trekking/ 15km approx.) (Breakfast, Lunch and Dinner Included)

The trail we travel got many ups and downs. Our path also covers the rhododendron and juniper forest. The wonderful mountain views accompany us all the way back to Namche Bazar. Overnight.


Day 11: Trek back to Phakding (4-5 hours trekking/ 7 km approx.) (Breakfast, Lunch and Dinner Included)

We retrace same way that we follow to get up to Namche Bazar. Overnight.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower,  Mineral water 


Day 12: Trek to Lukla (4-5 hours trekking/ 7km approx.) (Breakfast, Lunch and Dinner Included)

A gentle trekking day. We trek slowly back to Lukla. At Lukla, we can take good rest on free time. Overnight.

Availability:- Electricity, Mobile Network, Wifi, Hot Shower,  Mineral water 


Day 13: Scenic Flight back to Kathmandu (45 minutes flight). Last minute shopping. (Breakfast Included)

Farewell dinner at night. : Early morning we take a scenic flight back to Kathmandu. In Kathmandu, we will have free time for last minute shopping. In the evening, we will be having a farewell dinner with trekking crews. Overnight.


  • Teahouse accommodation during trekking
  • Three meals (breakfast, lunch and dinner) during the trek
  • Flight (Kathmandu- Lukla -Kathmandu)
  • Entrance fees for sightseeing/monument visits as per the itinerary
  • An experienced, English-speaking and government-licensed trek and their all expenses
  • Porter (1 porter for 2 trekkers) and his all expenses
  • Down jacket and sleeping bag (to be returned after the trek)
  • Necessary paperwork and trekking permits (National Park Permit, TIMS)
  • Medical kit



  • International airfare
  • Nepalese visa fee
  • Travel and rescue insurance
  • Excess baggage charge(s)
  • Extra night accommodation in Kathmandu
  • Lunch and dinner in Kathmandu
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, Wi-Fi charge, bottle or boiled water, shower, etc.)
  • Tipping


  • 1 pair strong hiking boots
  • 1 pair sports shoes
  • 1 medium rucksack/backpack
  • 1 small day pack
  • 1 sleeping bag (according to seasons)
  • 1 inner sleeping sheet
  • 1 down jacket/all weather Anorak
  • 1 fleece/warm sweater
  • 1 water and windproof jacket
  • 2 pair lightweight trousers
  • 1 pair shorts
  • 2 long sleeves cotton or polypro
  • 2 T-shirts
  • 1 medium sized towel
  • 1 water bottle-1 or 2 litre
  • 1 torch/flashlight and spare batteries
  • 1 Swiss type knife
  • 2 pairs light socks
  • 3 pairs heavy wool socks
  • Underwear (including thermals)
  • Cotton headscarf/bandana

Best Seasons

Spring (March-May)

Spring is one of the best seasons. As you trek through the rhododendron forest you can see the rhododendron blooming around plus the views also get clearer

Autumn (September-November) 

Autumn is another best season for trekking Everest Base Camp. This time around, the views gets clear and amazing.

Winter (December-February)
Not recommended.


Trekking Everest Base Camp in Monsoon is not recommended because the heavy rainfall happens and the
Flights are heavily distributed.


TIMS Card: US$ 10
National Park entry fee: US$ 33

Tourist Visa Information 

Visa Facility     Duration   Fee
Multiple entry 15 days US$ 25 or equivalent convertible currency
Multiple entry 30 days US$ 40 or equivalent convertible currency
Multiple entry 90 days  US$ 100 or equivalent convertible currency

Click here for more Nepal Visa details 

Acute Mountain Sickness (AMS)

It gets when you go up in the high mountains where the air is thin.

  • Headache
  • Problem on breathing
  • Dizziness
  • Nausea and Vomiting
  • Fatigue/loss of energy
  • Loss of appetite

Techniques for preventing AMS

  • Walk slowly and take small breaks during the trekking
  • Drink more water and avoid alcohol
  • Take acclimatization days during the trek
  • Avoid smoking
  • Eat light and high-calorie diets, foods in rich potassium is recommend
  • Get prepare with the warms clothes
  • It is better to try some hiking before going the high altitude.

Some Medication Suggestion of AMS

  • Paracetamol and Ibuprofen for headaches
  • Anti-sickness medicines, like promethazine for nausea
  • Acetazolamide to prevent and treat high altitude sickness

Common AMS treatment

  • Descend down to the lower altitude and go up again once you feel better. If it does not improve even after descending or get worse then you should see the doctor.
  • Take the suggested medicine, take ibuprofen or paracetamol for a headache, if you feel sick then take anti-sickness medicines.
  • Always share your companions if you are not feeling well so that they can help you before it is too late.

To book the trip, you can request through booking form on the trip or you can send us an email directly.

While booking a trip with us, you can send us 10 % as advance via Bank Transfer/Western Union/ Credit Card. You can pay rest on arrival at our Kathmandu office.

You are requested to provide a photocopy of the passport and Nepal visa. Also, please provide us 3 fresh passport size photographs.

We will provide you 3-star category hotels in Kathmandu. During the trekking, you will be using the teahouses.

Foods, you get during the trekking is safe and healthy. In the altitude, we recommend you to eat the local food and the vegetarian. Our guides are knowledgeable will take you to the best places for the food.

During the trekking, you can get the bottled water easily and it cost US$ 2 in the low elevations and US$ 3-4 in higher elevations. Next option would be, taking 1 or 2-liter water bottle plus the water purifier with you so that you can use tap or spring water.

Trekking staffs
All of our trekking guides/porters are license holder, highly experienced and professionals and always dedicated to making your trip in the Himalayas an amazing one.

Flight Delays
Sometimes flights delay to and from Lukla are expected. In the worst case, if you cannot fly in/out  Lukla, then we will arrange the sharing helicopter which normally cost US$ 500 extra per person.

Responsible Tourism
We believe in responsible tourism so we operate all of our trips on the responsible way. We always focus on minimising the negative environmental, social and economic impacts. We focus on creating greater economic benefits for the local community same time request all to preserve the beauty of mother nature.

by Jens on Trekking in Nepal Himalayas | Trek Nepal Himalayas
Everest Trek was an Amazing

I was pleased with Trek Nepal Himalayas from a price and quality of service standpoint. The trek is a challenge and a responsible and knowledgeable guide is essential for a safe and inclusive trip. I would use them again.

Enchanting Nepal and Bhutan Tour

We went on a short tour to Bhutan and wow what an amazing place! It is so beautiful with its mountain regions and traditional culture. Visiting Tigers Nest monetarist was definitely the highlight of the Bhutan trip. We later returned to Kathmandu and made our way to Pokhara where we took off for the Annapurna Base Camp trek. This was my first time trekking and my fitness level is not the best but Badri and the boys (the sherpa's) were great at catering the trip to our needs. All timings along the way were perfect and we all got to ABC and back without a hitch. Badri and the boys made us feel like we were part of their family and were all smiles and fun. We all played cards together of a night where they taught us to play Dumbal and we taught them Uno. They went above and beyond to cater for us and were watching us like hawks for signs altitude sickness as we got closer to the top. All guest houses that we stayed out were pleasant and all had hot showers. Badri was well respected by the locals along the way and we were welcomed everywhere we went. I actually felt like a bit of a VIP on the mountain when we were trekking with Badri!

I really loved my experience in Nepal and all thanks to Trek Nepal Himalayas. I'm going to miss these guys and can't wait to go back!

Wonderful Trip !!!

I recently spent three and a half weeks holidaying in Nepal with Trek Nepal Himalayas. My partner and I arrived a few days early from the organised tour and Badri from Trek Nepal Himalayas was very accommodating to us by organising our extra accommodation, picking us up from the airport, and organised an extra day tour for us to Nagarkot which was really nice. They also arranged for us to visit the old palace (now a museum) and the Garden of dreams. After the rest of the group arrived we did some sight seeing around Kathmandu visiting the monkey temple, durbar square, the Boudhanath temple and the crematorium.

Our guide Nawin and and other guides arranged throughout the tour were all very knowledgeable of the history of each place that we visited and gave good commentary along the way. Next we went on a day trip to Badri's village. In organising this tour, our group wanted to help out after the earthquake. It turned out Badri's village was badly damaged by the quake and the school was destroyed.
When planing this trip we arranged with Badri for him to take us out to his village so we could make donations of stationary, toys and sporting goods to the school. The village was well off the beaten track and it was a unique opportunity to visit an area that tourists generally don't get to see. The scenery along the way was magic and the drive was quite an adventure. When we arrived the whole village was out to give us a warm friendly welcome with marigold flower necklaces and we each received a blessing. The kids were so excited to see us and were over the moon to receive our donations of stationary, sporting goods and toys.I t was a truly beautiful experience and these memories will stay in my heart forever. This went so well that Badri is now putting together optional side tours for future tour groups to visit his village and villages like his for tourists to make donations to the local schools. I highly recommend you do this as it is such a feel good moment and the emotional joy of it all will is so overwhelming it will make you teary.

Fantastic Trekking trip to Everest Base Camp

A group of us trekked to Everest Base Camp with Trek Nepal Himalayas recently. It was a great trip that was full of memorable moments and amazing views. Our guide Badri was very patient with each of us. He was knowledgeable, encouraging, accommodating and helpful. He not only provided excellent guide services and made sure the group had a safe trip, but also took care of his porter team. Our trip wouldn’t be this successful without the encouragement and support from Badri and the assistant guide Karan. During the time we stayed in Kathmandu, Badri and his staff offered great assistance to ensure we had a great time. If you are planning to visit Nepal, I highly recommend Trek Nepal Himalayas.

Bhutan and Annapurna Base Camp trek - Incredible!

Three weeks with Trek Nepal Himalayas was an incredible experience. Our adventure included a day tour of Kathmandu, Everest flight with champagne at sunrise, flights to Bhutan with a few days touring around there. Our highlight in Bhutan was the climb to Tiger's Nest monastery and the amazing views from there.
Ten days trekking to Annapurna Base camp was wonderful. Our guide Badri made sure all our needs were met along the way. Nawin, our first in charge was very accommodating as well as the other 3 porters who lugged our stuff so we only had to carry a day pack.

Sunrise at Poon Hill was a must as well as putting up prayer flags at sunrise at the summit of our trip, Annapurna base camp. Just fab.

Inspirational, amazing and a humbling experience.

I would go back again and would make sure that these knowledgeable people were by my side for my next adventure.

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Privately guided trips allow you to be in control of all the details of your trip - departure times, accommodations, extra nights, extra activities, extra experiences - what you want and how you want it.

Badri Aryal

Trek/Tour Operator

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