14Days

Ama Dablam Expedition

based on 142 reviews
Trip Duration 29 Days
Max-Altitude 6812
Group Size 1-5
Start & End Point Kathmandu
Trip Difficulty Difficult
Best Season Spring and Autumn
Trip Price
US$ 13500
US$ 11500 Per Person
Trip Introduction

Overview of Ama Dablam Expedition

Regarding peak climbing in Nepal, few adventures can rival the allure of the Ama Dablam Expedition. This 29-day journey takes climbers through the heart of the famous Everest trekking region, offering an experience that is both thrilling and visually stunning.

Ama Dablam is one of the most iconic Himalayas peaks, 6,812 meters above sea level. The Ama Dablam Expedition is a 29-day adventure that tests your physical stamina and technical climbing skills. With its technical difficulty, the peak is not for the faint-hearted but offers an unparalleled climbing experience in Nepal.

Nestled within the Everest trekking region, Ama Dablam Peak in Nepal stands as a monument to the majesty of mountain landscapes. Its distinctive shape and the challenge it presents make it a sought-after destination for climbers. The Ama Dablam Expedition difficulty is notable; it is considered a technical climbing peak, requiring proper skills and preparations.

The Ama Dablam peak trek starts and ends at the famous Lukla Airport. Traversing through lush landscapes and quaint villages, the trek is as rewarding as the climb. By the time you reach the summit, you’ll have experienced a holistic journey involving Ama Dablam peak trekking and climbing, enriched by the cultural tapestry of Nepal.

Given the technical nature of the climb, safety should be a top priority. Ensure you are adequately equipped with the essential gear and first-aid supplies. Consult your Ama Dablam peak guide—our guides are experts in the Himalayas and provide invaluable insights into making your expedition successful and safe.

When embarking on the Ama Dablam peak expedition, you’ll be accompanied by seasoned guides who are experts in Himalayan climbing. Their skills and experience ensure safety and greatly enhance the overall experience.

The Ama Dablam Expedition is a journey that offers more than just a climb; it’s an adventure that takes you through the heart of Nepal’s mountainous beauty. Whether you’re drawn to the technical aspects of Ama Dablam peak climbing or the stunning landscapes of Nepal mountain climbing, this expedition offers an unparalleled experience.

Ready for a challenge? Click here to learn more about how you can be part of the next Ama Dablam Expedition and conquer one of the most breathtaking peaks in Nepal.

Trip Schedule

Itinerary of Ama Dablam Expedition

Car 30-60 minutes
Accommodation 3-Star Hotel
Meals Breakfast
Max-altitude 1330

Upon landing at Tribhuvan International Airport, transfer to your hotel. Relax and prepare for your Ama Dablam peak adventure.

Car 4-6 hours
Accommodation 3-Star Hotel
Meals Breakfast
Max-altitude 1330

Indulge in a full-day guided tour of Kathmandu, exploring its cultural landmarks and historical sites.

Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 2610

Take an early morning flight to Lukla Airport, the starting point for most climbing in Nepal. Your first trek will be a moderate hike to Phakding.

Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 3440

Engage in a picturesque hike through pine forests to reach the bustling Namche Bazaar. This is an essential acclimatization stop on your Ama Dablam peak trek.

Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 3800

Spend the day acclimatizing. Optional short treks to higher altitudes are advisable.

Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 3700

Proceed to Pangboche while enjoying the panoramic views of Himalayan peaks, including Ama Dablam Peak Nepal.

Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 4450

Make your way to Ama Dablam Base Camp at 4450m. Prepare mentally and physically for the upcoming ascent.

Accommodation Tented Camp
Meals Breakfast,Lunch,Dinner
Max-altitude 4450

Review your climbing gear and undergo briefings with your Ama Dablam peak guide.

Accommodation Tented Camp
Meals Breakfast,Lunch,Dinner
Max-altitude 6812

These 16 days are dedicated to summiting Ama Dablam. You’ll engage in one of Nepal’s most technical and thrilling peak climbing experiences.

Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 3800

Begin your descent, trekking back to Thyangboche.

Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 2800

Proceed to Monjo as you descend and reflect on your Ama Dablam peak summit accomplishment.

Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 2860

Complete the trek back to Lukla, closing the loop of your journey.

Flight 30-60 minutes
Accommodation 3-Star Hotel
Meals Breakfast
Max-altitude 1330

Return to Kathmandu via flight. Take the rest of the day to relax or explore the city.

Car 30-60 minutes
Accommodation Excluded
Meals Breakfast

Your incredible 29-day Ama Dablam Expedition ends as you head to the airport for your departure.


Added Insights

What's Included in Your Ama Dablam Expedition Package

What's Included?

1. Airport Transfers

Enjoy the convenience of being picked up and dropped off at the airport twice in a private vehicle.

2. Domestic Flights

Your package covers domestic flights from Kathmandu to Lukla and back, including airport taxes. If the flight destination changes to Ramechap, transportation is included.

3. Tea House Accommodation

Stay in cosy tea houses during your trek as per the itinerary. Rooms are twin-sharing and may not have attached bathrooms. Upgrade options are available during booking.

4. Three Square Meals a Day

Recharge with three wholesome meals a day during your trekking journey.

5. Expert Trek Leaders

Government-licensed, English-speaking trek leaders guide you on your journey, maintaining a 1:8 ratio for personalized attention.

6. Assistant Guides and Porters

For larger groups, assistant guides are available at a 1:9 ratio. Porters will carry your luggage, adhering to a 20 kg maximum weight limit.

7. Essential Fees and Permits

Your package covers Sagarmatha National Park Entrance Fees and Khumbu Pasang Lhamu Rural Municipality entry permits.

8. Additional Amenities

Expect fresh seasonal fruits every evening after dinner and the support of guide(s), assistant guide(s), and porter(s), including their wages, meals, insurance, and equipment.

9. Emergency Assistance

In medical emergencies, we assist in arranging rescue operations funded by your travel insurance.

10. Certification and Taxes

Receive a trek completion certificate and benefit from all government taxes and fees being covered.

What's Excluded?

What’s Not Included in Your Ama Dablam Expedition Package

1. International Flights

The cost of international flights to and from Nepal is not included.

2. Nepal Entry Visa Fees

Visa fees for multiple entries upon arrival at Tribhuvan International Airport are extra. Learn more about Nepal Visa Information.

3. Excess Baggage Charges

You’ll be charged extra for baggage that exceeds the 10 kg per person limit during the trek.

4. Kathmandu Accommodation and Food

Costs for food and accommodation in Kathmandu are not covered.

5. Extra Nights in Kathmandu

Any extra nights in Kathmandu due to unexpected delays or early returns are not included.

6. Personal Expenses

Your shopping, snacks, bottled water, hot and cold drinks, Wi-Fi, telephone calls, hot showers, and battery re-charging fees during the trek aren’t covered.

7. Travel Insurance

We recommend obtaining travel insurance that covers emergency high-altitude rescue and evacuation. This is not part of the package.

8. Tipping

Tips for your guide, assistant guide, and porter are not included.

9. Unforeseen Circumstances

Any costs incurred due to unforeseen events like landslides, weather conditions, itinerary changes for safety reasons, strikes, or government policy changes are extra.

10. Other Unspecified Costs

If it’s not listed in the “Inclusion” section, it’s not included.

Good to Know

Ultimate Guide to Ama Dablam Expedition

Your 29-Day Itinerary for the Ama Dablam Expedition

Embarking on the Ama Dablam peak trek and expedition is a month-long journey filled with excitement, adventure, and life-changing experiences. Here is a comprehensive day-by-day guide to help you plan for this once-in-a-lifetime expedition.

Phase 1: Arrival and Acclimatization

  • Day 01: Arrival in Kathmandu, Nepal’s capital. Transfer to your hotel for an overnight stay.
  • Day 02: Explore the wonders of Kathmandu through a sightseeing tour.
  • Day 03: Catch a Lukla flight and begin your Phakding trek.
  • Day 04: Continue trekking, this time from Phakding to Namche Bazaar.
  • Day 05: Take a much-needed rest day in Namche Bazaar for acclimatization.

Phase 2: Trekking to Base Camp

  • Day 06: Progress from Namche Bazaar to Pangboche.
  • Day 07: Reach Ama Dablam Base Camp to prepare for your ascent.

Phase 3: The Ascent and Descent

  • Day 08: Acclimatization and preparation at Base Camp.
  • Days 09-24: Ascent of Ama Dablam via the South West Ridge.
  • Day 25: Descend from Base Camp to Thyangboche.
  • Day 26: Thyangboche to Monjo.
  • Day 27: Final trek from Monjo back to Lukla.

Phase 4: The Journey Home

  • Day 28: Fly from Lukla back to Kathmandu.
  • Day 29: Say farewell to Nepal and fly back home.

The Ideal Climbing Season for the Ama Dablam Expedition

When planning an expedition to Ama Dablam, the climbing season is one of the pivotal considerations. Knowing the best time to embark on this adventure can dramatically affect your overall experience and success rate.

Why Climbing Season Matters

Climbing Ama Dablam is not just about physical stamina and preparation; it’s also about timing. The season you choose affects various factors, from weather conditions to the number of fellow climbers you’ll encounter. So, what is the optimal season for Ama Dablam peak climbing?

Best Months for Ama Dablam Peak Expedition

The ideal months for an Ama Dablam Expedition are pre-monsoon (April and May) and post-monsoon (October and November). These months offer the most stable weather conditions, making reaching the Ama Dablam peak summit safer and more enjoyable.

Off-season Climbing: Pros and Cons

While the months mentioned above are considered the best for climbing in Nepal, particularly Ama Dablam, some adventurers opt for off-season expeditions. Off-seasons typically offer fewer crowds but have challenges like adverse weather conditions and increased technical difficulties.

Seasonal Considerations for Safety

Weather can be fickle in the Himalayas. During the recommended climbing seasons, you’ll have a higher chance of clear skies and manageable winds, which are essential for a safe and successful Ama Dablam peak expedition.

Conclusion: Make an Informed Decision

Choosing the right season for your Ama Dablam Expedition isn’t just a matter of preference—it’s a vital element in your expedition’s success. Consult with experts, like our seasoned Ama Dablam peak guides, and make an informed decision for a memorable and safe climbing experience in Nepal.

Ama Dablam Expedition Permit Costs: A Seasonal Breakdown

If you’ve been dreaming about conquering Ama Dablam Peak, one of the most iconic mountains in the Himalayas, it’s crucial to factor in permit costs. As with most peak climbing in Nepal, the price of the permit varies depending on the season. Here’s what you need to know.

Spring and Autumn: The Peak Climbing Seasons

In Spring (March, April, May) and Autumn (September, October, November), when the weather conditions are ideal for an Ama Dablam peak expedition, the permit cost is $400. These seasons witness the highest number of climbers attempting to reach the Ama Dablam peak summit, making it a bustling and vibrant time to be part of the expedition community.

Winter and Summer: The Off-Peak Seasons

For climbers looking for a less crowded experience and are prepared to face the additional challenges of harsh weather, Winter (December, January, February) and Summer (June, July, August) offer a reduced permit fee of $200.

Why The Price Difference?

The price variation is primarily due to the climatic conditions. Spring and Autumn offer the most reliable and safest climbing conditions; hence, the permit cost is higher. On the other hand, Winter and Summer are less favourable, but they provide an alternative for those willing to take on the extra challenges.

Accommodation Options for Your Ama Dablam Expedition: What to Expect

Regarding climbing peaks like Ama Dablam, accommodation plays a significant role in your overall experience. Different journey stages offer diverse lodging options, and knowing what to expect is essential. Here’s a guide to accommodation during your Ama Dablam peak expedition.

Teahouses and Lodges: Gateway to the Mountains

As you commence your Ama Dablam peak trek from Lukla airport, you will find a range of teahouses and lodges. These provide basic amenities, including beds, meals, and hot showers. It’s a comfortable start to your climbing adventure in Nepal.

Base Camp: The Adventure Begins

When you reach Ama Dablam base camp, you will typically stay in tents provided by your expedition organizer. This is where you will spend considerable time acclimatizing and preparing for the final ascent to the Ama Dablam peak summit.

Higher Camps: Spartan but Essential

As you move to higher altitudes, the accommodation becomes more essential. These higher camps usually consist of basic mountaineering tents, and it’s important to be prepared for minimal comfort.

Food during the Ama Dablam Expedition

Embarking on an Ama Dablam peak trek means you’ll need ample nutrition to fuel your climb. While peak climbing in Nepal offers a unique blend of adventure and cultural experience, the food you consume is a vital aspect that should not be overlooked. Here’s what you can expect regarding sustenance during your Ama Dablam Expedition.

Local Flavors: Teahouses and Lodges

As your Ama Dablam peak trek begins and ends at the famous Lukla airport, you’ll have the chance to explore local cuisine in teahouses and lodges. These establishments usually offer a menu featuring Nepalese and international dishes, like “dal bhat,” a local staple, or pasta for those wanting a taste of home.

Base Camp: Balanced and Nutritious

At Ama Dablam base camp, meals are generally provided by the expedition team and are designed to offer a balanced diet rich in protein and carbs to fuel your ascent. Expect a mix of local and international dishes prepared to offer you the nutrients you need for climbing in Nepal.

Higher Elevations: Packaged and Preserved Foods

As you ascend towards the Ama Dablam peak summit, food options will become less varied. You will rely on packaged foods like energy bars, freeze-dried meals, and instant soups to keep you going.

Special Dietary Needs

If you have specific dietary restrictions or preferences, you must communicate these with your expedition organizers well in advance.

Water on the Ama Dablam Expedition

Hydration is crucial when embarking on the demanding Ama Dablam peak trek. The Himalayan region, while majestic in its beauty, can present challenges in accessing clean and safe drinking water. Knowing what to expect regarding water sources and how to ensure it’s safe for consumption can make your expedition both enjoyable and health risk-free.

Teahouses and Lodges: Filtered and Boiled

The journey from Lukla airport, the gateway to your Ama Dablam Expedition, is dotted with teahouses and lodges. Most of these establishments provide boiled water, ensuring a degree of purification. However, always ask if the water has been boiled or filtered before drinking.

Base Camp and Beyond: Natural Sources

The Ama Dablam base camp and higher elevations mainly rely on natural water sources, such as glacial runoffs or mountain streams. While this water can be refreshingly cold and seemingly clear, treating it before consumption is essential to avoid waterborne diseases.

Purification Methods: Stay Safe

  1. Boiling: The most reliable method. Boil water for at least 3-5 minutes to kill most pathogens.
  2. Water Purification Tablets: These are lightweight and easy to carry. Always follow the instructions on the label.
  3. Portable Filters: Useful for immediate filtration, especially if you’re refilling during treks.

Staying Hydrated: A Vital Note

Remember, the higher you climb, the more your body requires hydration. Regularly sipping water helps in altitude acclimatization and keeps fatigue at bay.

Electricity and WiFi during your Ama Dablam Expedition

While you may be keen on disconnecting from the world during your Ama Dablam peak trek, knowing your options for electricity and WiFi is essential, especially for planning, emergencies, or keeping loved ones updated.

Electricity: Keep Your Gadgets Charged

  1. Lower Elevations: In the villages along the way to Ama Dablam base camp, electricity is usually accessible, and you can charge your gadgets for a small fee.
  2. Base Camp: Solar panels often provide electricity, but it’s limited. Power banks or extra batteries are highly recommended.
  3. Higher Altitudes: Beyond the base camp, electricity becomes scarcer. A solar charger can be a valuable investment for long climbs.

WiFi: Stay in the Loop

  1. Teahouses and Lodges: WiFi is generally available in lower elevations, but the speed varies. You might need to purchase a voucher.
  2. Base Camp: Our company offers satellite internet services, but don’t expect high speeds or reliable connections.
  3. Off the Grid: As you ascend closer to the Ama Dablam peak summit, you’ll likely be without WiFi. Satellite phones are your best option for communication.

Staying Connected on the Ama Dablam Expedition: A Guide to Electricity and WiFi

Trekking to the majestic Ama Dablam peak may seem like stepping into a different world, but that doesn’t mean you’ll be entirely cut off from modern amenities like electricity and WiFi. Understanding the availability and limitations of these utilities can significantly enhance your expedition experience.

Electricity: Charging Up on the Trail

Teahouses and Base Camp

Your journey, which starts and ends at the famed Lukla airport, will include stays in various teahouses. Most of these establishments offer electrical outlets, although the voltage can be less reliable than you’re used to—solar panels often power base camps, providing enough energy for essential charging needs.

Higher Altitudes

As you ascend towards the Ama Dablam peak summit, electricity becomes scarce. A reliable portable or solar charger can be invaluable for powering your essential devices.

WiFi: Staying Connected

Lower Elevations

WiFi is generally available in the teahouses and lodges at the beginning of your Ama Dablam peak trek. However, the connection can be spotty and slow.

Beyond Base Camp

Internet accessibility diminishes as you climb higher. Some operators offer satellite WiFi, but it’s often costly and slow.

Guide to Toilet Facilities on the Ama Dablam Expedition

Sanitation is a significant concern for anyone embarking on the challenging Ama Dablam peak trek. Given the varying conditions and available amenities, understanding what to expect regarding toilet facilities can make your expedition more comfortable.

Teahouses: Basic Yet Functional

Along the Route

Teahouses en route to Ama Dablam offer basic but usually clean toilet facilities. These are typically squat toilets and toilet paper may not be provided, so be prepared.

At Higher Elevations

As you venture towards the Ama Dablam peak summit, the teahouses may offer more rudimentary setups, sometimes just a hole in the ground. Carrying personal sanitation supplies is advisable.

Base Camp and Above: The Great Outdoors

Beyond the base camp, your options become limited to portable toilet tents or natural spots. Biodegradable soap and personal sanitation kits are strongly recommended.

Understanding the Costs of the Ama Dablam Expedition: A Comprehensive Guide

Embarking on an Ama Dablam peak expedition is not just an adventure; it’s a considerable financial investment. Understanding the cost structure can help you prepare adequately for this once-in-a-lifetime experience.

Cost Range: What to Expect

Starting Prices

The base price for the Ama Dablam Expedition generally starts from USD 6,500. This usually covers basic amenities like accommodation, food, and local guides.

Premium Packages

For those seeking a more luxurious experience with additional services, costs can go up to USD 13,000. These premium packages may include specialized guides, advanced climbing training, and even helicopter evacuations if needed.

Essential Guide to Travel Insurance for the Ama Dablam Expedition

Travelling to the remote and rugged terrains of the Himalayas for an Ama Dablam peak expedition is thrilling but entails certain risks. Investing in a comprehensive travel insurance policy can be a game-changer in unexpected situations.

Why You Need Travel Insurance

Medical Emergencies

In case of altitude sickness, injuries, or other health issues, your travel insurance can cover the costs of medical treatment and emergency helicopter evacuation.

Trip Cancellations

Unexpected cancellations due to weather, political instability, or personal reasons can be financially burdensome. An insurance policy can help mitigate these losses.

What to Look For in a Policy

High Altitude Coverage

Ensure that your insurance covers high-altitude trekking and the Ama Dablam Expedition, as standard policies may not offer this.

Search and Rescue

Check if your policy covers search and rescue operations, as these can be expensive undertakings in remote locations.

Most asked questions

Top 10 FAQs for Your Ama Dablam Expedition

The most favourable seasons for Ama Dablam peak climbing are Spring and Autumn. During these seasons, the weather is stable, providing ideal climbing conditions.

The expedition can vary in cost, ranging from USD 6,500 to USD 13,000. This includes permits, guides, and other essential services.

Permit fees differ by season:

  • Spring/Autumn: USD 400
  • Winter/Summer: USD 200

Accommodation varies from hotels in Kathmandu to tented camps or teahouses during the Ama Dablam Expedition phase.

Comprehensive travel insurance covering high-altitude trekking and emergency evacuation is essential is better for the Ama Dablam Expedition.

Food is generally Nepalese and Western cuisine. It’s advisable to carry water purification tablets for drinking water.

Electricity is available up to Namche Bazaar. WiFi is sporadic and often unreliable; consider buying a local SIM card for data.

Basic squat toilets are standard in teahouses. At camps, portable toilets are set up for climbers.

Ama Dablam is considered a technical climbing peak in Nepal, requiring proficient rock and ice climbing skills.

Absolutely. A skilled Ama Dablam peak guide will increase your chances of reaching the summit and ensure your safety throughout the Ama Dablam Expedition.

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