22 Days

Everest Three Peaks Challenge

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Everest Three Peaks Challenge
Trip Duration 22 Days
Max-Altitude 6476m
Group Size 10 pax
Start & End Point Kathmandu
Trip Difficulty Difficult
Best Season Spring and Autumn
Trip Price
US$ 16500
US$ 12500 Per Person
Trip Introduction

What is Everest Three Peaks Challenge

The Everest Three Peaks Challenge is an exciting opportunity for seasoned trekkers and mountaineers to take on three of Nepal’s most iconic peaks—Mera Peak (6,476m), Lobuche East (6,119m), and Island Peak (6,189m).

This expedition offers a mix of high-altitude trekking, technical climbing, and breathtaking Himalayan scenery.

Your adventure begins in Kathmandu, exploring Nepal’s rich cultural heritage, before flying to Lukla, the starting point of the trek.

As you traverse through remote Sherpa villages and stunning mountain landscapes, you’ll gradually gain altitude, preparing for the first ascent of Mera Peak, which provides sweeping views of Everest, Makalu, and Kanchenjunga.

The adventure continues with the technical climb of Lobuche East, offering striking panoramas of the Everest region.

The final challenge is Island Peak, a rewarding climb that tests endurance and skill before returning to lower elevations.

This expedition is ideal for those looking to push their limits in one of the most stunning mountain regions in the world.

With expert guidance and a well-planned itinerary, the Everest Three Peaks Challenge promises an unforgettable climbing experience.

Trip Highlights

Highlights of Everest Three Peaks Challenge

  • Summit Three Iconic Peaks – Conquer Mera Peak (6,476m), Lobuche East (6,119m), and Island Peak (6,189m) in a single expedition.
  • Breathtaking Himalayan Views – Witness panoramic vistas of Everest, Lhotse, Makalu, Kanchenjunga, and Ama Dablam from high-altitude viewpoints.
  • Scenic Flight to Lukla – Experience one of the world’s most thrilling flights, offering stunning aerial views of the Himalayas.
  • Diverse Trekking Routes – Hike through remote Sherpa villages, glacial valleys, alpine meadows, and rugged high passes.
  • Expert Guidance – Climb under the supervision of experienced mountaineering guides, ensuring safety and success.
  • High-Altitude Acclimatization – Gradual ascent with well-planned rest days to improve acclimatization and summit success rate.
  • Helicopter Transfer Option – Save time and energy with an optional helicopter transfer between key locations.
  • Cultural Immersion – Explore Kathmandu’s UNESCO World Heritage Sites and experience the unique Sherpa culture in mountain villages.
  • Technical Climbing Experience – Develop and refine mountaineering skills, including rope work, glacier travel, and ice climbing.
  • Unforgettable Adventure – A once-in-a-lifetime opportunity to challenge yourself in one of Earth’s most stunning mountain regions.

Everest Three Peaks Challenge - Short Itinerary

Day
Itinerary
Altitude
Duration
01

Welcome to Kathmandu (4,593 ft / 1,400 m)

1400m
30-60 minutes
02

Kathmandu Preparation Day (4,593 ft / 1,400 m)

1400m
4-6 hours
03

Flight to Lukla & Trek to Paiya (8,956 ft / 2,730 m)

2730m
4-6 hours
04

Trek from Paiya to Panggom (9,350 ft / 2,850 m)

2850m
4-6 hours
05

Trek from Panggom to Ningsow (9,383 ft / 2,860 m)

2860m
4-6 hours
06

Trek from Ningsow to Chhatra Khola (10,334 ft / 3,150 m)

3150m
4-6 hours
07

Trek from Chhatra Khola to Kothe (11,811 ft / 3,600 m)

3600m
4-6 hours
08

Trek from Kothe to Thaknak (14,271 ft / 4,350 m)

4350m
4-6 hours
09

Thaknak to Khare (16,551 ft / 5,045 m)

5045m
4-6 hours
10

Acclimatization Day in Khare (16,551 ft / 5,045 m)

5045m
1-3 hours
11

Khare to Mera High Camp (18,963 ft / 5,780 m)

5780m
4-6 hours
12

Summit Mera Peak (21,246 ft / 6,476 m) and Return to Khare

6476m
7-9 hours
13

Helicopter Flight to Lobuche (16,210 ft / 4,940 m)

4940m
30-60 minutes
14

Trek to Lobuche High Camp (17,598 ft / 5,364 m)

5364m
4-6 hours
15

Summit Lobuche East Peak (20,075 ft / 6,119 m) and Trek to Dingboche (14,470 ft / 4,410 m)

4410m
7-9 hours
16

Trek to Chhukung (15,518 ft / 4,730 m)

4730m
4-6 hours
17

Trek to Island Peak Base Camp (16,690 ft / 5,087 m)

5087m
4-6 hours
18

Island Peak (20,305 ft / 6,189 m) and Descent to Chhukung (15,518 ft / 4,730 m

6189m
7-9 hours
19

Trek to Namche Bazaar (11,286 ft / 3,440 m)

3440m
4-6 hours
20

Trek to Lukla (9,383 ft / 2,860 m)

2860m
4-6 hours
21

Fly back to Kathmandu

1400m
30-60 minutes
22

Departure

1400m
30-60 minutes
Trip Schedule

Everest Three Peaks Challenge Itinerary

Car 30-60 minutes
Accommodation 5-Star Hotel
Meals Excluded
Max-altitude 1400m

Your Everest Three Peaks Challenge begins as you arrive in Kathmandu, Nepal’s vibrant capital.

From your window seat, catch breathtaking views of the Kathmandu Valley rim and the distant Himalayan foothills, offering the first glimpse of the adventure that awaits.

Upon landing at Tribhuvan International Airport, our friendly Alpine Luxury Treks team will be there to greet you.

Italian Speaking Guide in Nepal

A private transfer will take you to your luxury hotel, where you can settle in and unwind.

The rest of the day is yours to relax or explore at your own pace.

Stroll through the lively streets of Thamel, visit nearby temples, or rest and prepare for the days ahead.

Kailash and Mansarovar Yatra

This is a chance to soak in the energy of Nepal before your high-altitude adventure begins.

You’ll meet your expedition team tomorrow for a detailed briefing and final preparations.

Enjoy the comfort of your 5-star accommodation and prepare for an unforgettable journey in the Himalayas.

Car 4-6 hours
Accommodation 5-Star Hotel
Meals Breakfast
Max-altitude 1400m

After a restful night, wake up to a vibrant morning in Kathmandu, where your final preparations begin for the Everest Three Peaks Challenge.

Following breakfast at your hotel, explore some of the city’s most iconic cultural and spiritual sites.

On a clear day, the distant Himalayan ranges create a stunning backdrop as you visit:

Swayambhunath (Monkey Temple): A hilltop stupa with sweeping valley views, known for its playful monkeys and sacred Buddhist heritage.

Kathmandu Day Tour Private (2)

Pashupatinath Temple: Nepal’s most revered Hindu temple, set along the Bagmati River, offers a glimpse into spiritual rituals.

Boudhanath Stupa: One of the world’s largest Buddhist stupas, surrounded by prayer wheels, chanting monks, and colorful prayer flags.

Kathmandu Durbar Square: A UNESCO-listed area rich in palaces, courtyards, and intricate temples showcasing centuries-old Newari craftsmanship.

Kathmandu Day Tour Private (11)

Later in the evening, meet your expedition leader and fellow climbers for a detailed briefing covering essential logistics, safety protocols, and last-minute equipment checks.

A welcome dinner featuring authentic Nepali cuisine rounds off the day, setting the stage for the exciting journey ahead.

Trekking 4-6 hours
Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 2730m

Your adventure into the Himalayas takes off with a thrilling flight to Lukla (9,383 ft / 2,860 m).

This short yet exhilarating journey provides stunning aerial views of Nepal’s rugged landscape, with snow-capped peaks, deep valleys, and winding rivers stretching into the distance.

The landing at Tenzing-Hillary Airport is an experience in itself, with the mountains seemingly rising around you as you touch down.

Everest Base Camp Trek Lukla Airport

After meeting your trekking team, set off on the first leg of your trek, leaving the lively town of Lukla behind.

The trail winds through dense forests, small villages, and hanging bridges, gradually revealing the changing landscape from lush lowlands to the alpine terrain ahead.

Watch for eagles and hawks soaring overhead along the way, a sign of the wilderness that awaits.

Everest Base Camp Yoga Trek (4)

After a 4-6 hour trek, arrive in Paiya, a tranquil village nestled among rolling hills.

Settle into your teahouse accommodation, enjoy a hearty meal, and relax as you prepare for the next stage of your Himalayan expedition.

Trekking 4-6 hours
Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 2850m

Today’s journey takes you along a gradual ascent through dense forests and scenic ridges, offering expansive views of rolling hills and distant valleys.

The trail weaves through rhododendron forests, which are particularly stunning in spring when they bloom in bright shades of red and pink, adding a burst of color to the landscape.

Everest Base Camp Trek Price

Keep an eye out for wildlife along the way—monkeys swing between branches, and colorful Himalayan birds call from the treetops, making this trek section lively and vibrant.

As you approach Panggom, pass through Sherpa villages, where locals greet travelers warmly.

The sight of prayer flags fluttering in the wind and intricately carved mani walls reflects the deep-rooted Buddhist culture of the region.

Flowers during Everest Base Camp Trek

After 4-6 hours of trekking, you’ll arrive in Panggom, a quiet village surrounded by terraced fields.

Settle into a local teahouse, enjoy a warm meal, and take in the peaceful surroundings before continuing your journey deeper into the mountains.

Trekking 4-6 hours
Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 2860m

Leaving Panggom, you follow a gently rising trail that leads deeper into the highlands.

The air becomes more remarkable, and with every step, the landscape changes—dense forests thin out, giving way to open ridges and scattered alpine shrubs.

Looking back, you’ll see rolling hills stretching to the horizon while the peaks ahead appear more formidable.

Luxury Everest Base Camp Trek with Helicopter Return Yeti Mountain Home

The path takes you through small Sherpa villages, where life moves leisurely.

Locals work their fields, growing hardy crops suited to the conditions.

Stone houses, prayer wheels, and hand-carved mani walls reflect the deep-rooted Buddhist culture of the area.

Throughout the journey, the calls of Himalayan pheasants resonate through the valley.

Their brightly colored feathers catch the sunlight as they move between trees, contrasting beautifully with the rugged terrain.

Other mountain birds flutter overhead, adding to the serenity of the remote surroundings.

Yaks during Everest Base Camp Trek

After 4-6 hours of trekking, you reach Ningsow, a peaceful settlement on the mountainside.

The crisp mountain air and tranquil atmosphere make it an ideal place to rest and recharge.

A warm meal at the teahouse awaits, and you settle in for the night, ready for the next leg of your adventure.

Trekking 4-6 hours
Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 3150m

Leaving Ningsow, the trail leads into more rugged and remote terrain, where the landscape transforms again.

As the elevation increases, dense forests give way to thinner vegetation, and the first clear views of snow-capped peaks emerge on the horizon.

Everest Base Camp Trek Distance

The path winds through river valleys, crossing suspension bridges that sway gently above glacial-fed streams.

Rushing water echoes through the mountains, creating a serene yet powerful atmosphere.

Wildlife becomes more elusive in this section of the trek.

You may spot a musk deer quietly grazing in the underbrush if you’re lucky.

Even rarer are signs of the elusive snow leopard—paw prints along the trail or distant movements on rocky slopes, a reminder of the untouched wilderness surrounding you.

After 4-6 hours of trekking, you’ll reach Chhatra Khola, a remote settlement along the river.

Everest Gokyo Lakes Trek

The air is crisp, and the scenery is breathtaking, making it an ideal place to rest and refuel.

Settle into your teahouse, enjoy a warm meal, and soak in the peaceful solitude before continuing your ascent deeper into the Himalayas.

Trekking 4-6 hours
Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 3600m

The journey continues into higher alpine terrain, where the dense forests thin out, revealing expansive grasslands and scattered scrub vegetation.

As the trail ascends, the first clear views of Mera Peak come into sight, standing tall against the vast Himalayan backdrop.

The presence of yaks grazing on the open pastures signals the transition into traditional Sherpa territory, where these animals play a vital role in mountain life.

Mera peak climbing

The region’s remoteness becomes more evident, with fewer villages along the way and a more profound sense of isolation.

Moving through rugged ridges and glacial valleys, the trail follows the contours of the landscape, offering moments of quiet reflection amid nature’s grandeur.

Mera Peak Climbing

The crisp mountain air and the sight of prayer flags fluttering in the wind add to the profound trekking experience in the high Himalayas.

Arriving in Kothe, a small settlement surrounded by towering cliffs and pristine wilderness, the evening brings a chance to relax at a teahouse, enjoy a warm meal, and take in the raw beauty of the remote mountains.

Trekking 4-6 hours
Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 4350m

Starting from Kothe, the trail gradually ascends into a dramatic high-altitude landscape.

The dense forests of the lower elevations begin to fade, giving way to rocky outcrops, glacial valleys, and ancient moraines, each telling a silent story of the region’s shifting terrain over centuries.

Mera Peak Climbing

As Mera Peak comes into sharper view, its snow-draped slopes rise impressively above the rugged surroundings.

With the increasing altitude, the air grows thinner, and the vastness of the Himalayas feels even more humbling.

This trek stretch is home to high-altitude wildlife, including the Himalayan snowcock, a bird often seen navigating the rocky terrain.

Its distinct call echoes through the valley, offering a rare sound in the otherwise quiet wilderness.

Mera peak climbing

The trail meanders through barren yet stunning landscapes, reinforcing the sense of remoteness.

Eventually, Thaknak appears, a small settlement tucked between towering ridges.

A teahouse provides a welcome retreat, offering a warm meal and a moment of rest before continuing toward Mera Base Camp.

Trekking 4-6 hours
Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 5045m

Leaving Thaknak, the trail climbs higher into the heart of the high Himalayas, where the landscape becomes increasingly rugged.

Mera Peak dominates the horizon, its icy slopes gleaming under the sunlight, offering panoramic views that grow more dramatic with every step.

Mera peak climbing

As the altitude increases, vegetation becomes sparse, with only patches of hardy shrubs and grasses clinging to the rocky terrain.

The silence of the mountains is occasionally broken by the presence of Himalayan griffons, soaring effortlessly on the rising thermals, scanning the valleys below.

The ascent is steady, following glacial moraines and rocky ridges, where the air is crisp and thin.

The sheer remoteness of this region adds to the sense of adventure, with towering peaks and deep valleys stretching in every direction.

Climbing Mera Peak

Arriving in Khare, the last major settlement before Mera Base Camp, the landscape is stark yet breathtaking.

A teahouse offers a warm place to rest, while the surrounding peaks constantly remind us of the challenge ahead.

Trekking 1-3 hours
Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 5045m

A rest day in Khare is essential for adjusting to the thin mountain air before heading higher toward Mera Base Camp.

From this vantage point, the views of Mera Peak are incredible, with its snow-covered slopes rising sharply above the rocky terrain.

Mera Peak Climbing

The landscape here is harsh and barren, with little vegetation able to survive at this altitude.

Occasionally, Himalayan griffons soar overhead, riding the wind currents high above the valley.

To aid acclimatization, a short hike to a higher elevation helps the body adjust to the reduced oxygen levels.

Even a short walk can feel more challenging, a clear reminder of how altitude affects movement and endurance.

Mera Peak Climbing

After returning to Khare, the rest of the day is best spent hydrating, conserving energy, and mentally preparing for the demanding climb ahead.

With the last significant settlement behind, adventure deepens as the journey toward Mera Peak continues.

Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 5780m

Leaving Khare, the trail climbs higher into the isolated alpine wilderness, where Mera Peak stands in full view, its icy ridges towering above the barren landscape.

The once rocky trails transition into a world of snow and glacial formations, marking the entrance into accurate high-altitude terrain.

Mera Peak climbing

At this elevation, vegetation is virtually nonexistent, and wildlife is rare.

Occasionally, a high-altitude bird, such as a Himalayan griffon, may glide overhead, but the landscape is otherwise still and silent, amplifying the remoteness of the journey.

The ascent follows glacial moraines and exposed ridges, where every step requires careful pacing due to the thin air and increasing altitude effects.

Evening view of mount Makalu from mount Gokyo ri, Nepal Himalayas mountains, Khumbu valley

Despite the challenge, the climb rewards trekkers with unparalleled panoramic views, stretching across some of the highest peaks in the world.

Upon reaching Mera High Camp, climbers settle into their tented accommodation, resting and preparing for the ultimate challenge—the summit push to Mera Peak.

A warm meal and an early night mark the final hours before the most awaited part of the expedition.

Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 6476m

The most anticipated day of the expedition begins before dawn as climbers set out for the summit of Mera Peak under a starlit Himalayan sky.

Equipped with headlamps, the ascent follows a steady but demanding climb over glacier-covered slopes, where the thin air makes each step more challenging.

Mera Peak Climbing

The vast Himalayan panorama unfolds as the sun rises, with towering peaks piercing through the early morning light.

Reaching the summit of Mera Peak is a moment of pure triumph—Everest, Kanchenjunga, Makalu, Lhotse, and Cho Oyu dominate the horizon, creating one of the most breathtaking views in the world.

The barren, snow-covered summit offers no vegetation or signs of wildlife, only the crisp mountain air and the vast expanse of the Himalayas stretching in every direction.

With weather conditions determining the time spent at the top, climbers take in the surreal experience before beginning the descent.

Climbing Mera Peak

The return to Khare requires careful footing, retracing the glacial path with tired but accomplished strides.

Arriving back at the teahouse, a warm meal and much-needed rest await, marking the end of an unforgettable high-altitude achievement.

Helicopter 30-60 minutes
Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 4940m

Following the Mera Peak summit, a scenic helicopter flight transports you from the remote Mera Valley to Lobuche (16,210 ft / 4,940 m) in minutes, offering a rare aerial perspective of the Khumbu region.

As the helicopter lifts off, the towering peaks of Everest, Ama Dablam, and surrounding summits dominate the skyline.

Mera peak climbing

Below, the landscapes transition from vast glacial valleys and rocky moraines to alpine meadows and high-altitude ridges, showcasing the incredible diversity of the Himalayas.

Occasionally, birds glide on the mountain winds, effortlessly navigating the thin air at these extreme elevations.

The contrast between the rugged terrain and the smooth aerial journey makes this experience unforgettable.

Colorful prayer flags flutter with Gokyo Lakes and towering Himalayan peaks in the background

Upon landing in Lobuche, the surroundings shift again, bringing you to eye-level with some of the world’s highest peaks.

With time to rest and recover, the journey prepares for its next phase—the ascent toward Lobuche High Camp.

Trekking 4-6 hours
Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 5364m

Leaving Lobuche, the trail gradually ascends through rocky slopes and exposed ridges, where the air grows thinner with every step.

The towering form of Lobuche Peak dominates the landscape, while in the distance, Everest stands tall, an ever-present reminder of the vastness of the Himalayas.

Lobuche Peak Climbing

The terrain is rugged and unforgiving, with glacial moraines and loose rock replacing the last traces of greenery.

Along the way, yaks navigate the steep paths, their steady movements a testament to their resilience in these extreme conditions.

With fewer trekkers on this route, remoteness and solitude set in.

The only sounds are the wind cutting through the mountains and the crunch of boots on stone.

The climb is steady but demanding, requiring careful pacing to adjust to the altitude.

Arriving at Lobuche High Camp, climbers settle into their tented camp, surrounded by jagged peaks and endless sky.

As the sun sets over the Himalayas, the focus shifts to rest and preparation, knowing that the summit push lies ahead.

Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 4410m

The summit push to Lobuche East Peak begins in the early hours, with climbers making their way up steep, icy slopes under the dim glow of headlamps.

The ascent is technical and demanding, requiring ropes, crampons, and steady footwork over exposed ridges and glacial terrain.

As the sun rises, the reward for the effort becomes clear—panoramic views of Everest, Lhotse, Nuptse, and surrounding Himalayan giants.

From the summit, the vast, snow-covered peaks stretch endlessly into the horizon, offering one of the most breathtaking vantage points in the region.

With little vegetation at this altitude, the landscape consists of sheer rock faces, ice, and snow-covered slopes.

Lobuche Peak Climbing

Wildlife is scarce, though occasional sightings of high-altitude birds add brief moments of movement to the otherwise stark surroundings.

After taking in the summit experience, the descent requires careful navigation over technical sections and glacial crossings before reaching Lobuche High Camp.

From there, the trail leads down toward Dingboche, where the air feels noticeably richer, and trekkers can recover in the warmth of a teahouse, reflecting on the achievement of the climb.

Trekking 4-6 hours
Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 4730m

Leaving Dingboche, the trail gradually climbs toward Chhukung, following the winding course of the Imja Valley.

The surrounding landscape is breathtaking, with Ama Dablam, Lhotse, and Island Peak standing tall against the vast Himalayan sky.

Everest 3 Pass Trek

The terrain shifts from grassy slopes to rocky paths, with patches of hardy vegetation breaking up the otherwise barren surroundings.

Along the way, the valley floor opens up, revealing a vast and rugged expanse shaped by ancient glaciers.

The solitude here is striking—far fewer trekkers take this route, making it a peaceful escape into the high Himalayas.

As the trail nears Chhukung, the mountains feel impossibly close, their jagged ridges rising steeply from the valley floor.

The small village, primarily catering to climbers, offers a welcome place to rest, refuel, and prepare for those continuing toward Island Peak or further into the glacial terrain.

With the day’s trek complete, there’s time to settle into a teahouse, enjoy a warm meal, and take in the crisp mountain air, surrounded by some of the most awe-inspiring peaks in Nepal.

Trekking 4-6 hours
Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 5087m

Leaving Chhukung, the trail gradually ascends through a landscape shaped by glaciers and shifting rock.

The imposing Island Peak dominates the horizon, its icy ridges constantly reminding me of the challenge ahead.

Island Peak Climbing

The path weaves through moraines and loose scree, making footing more demanding as the altitude increases.

At this elevation, the environment feels otherworldly.

Vegetation is nearly absent, and the silence is profound, broken only by the sound of the wind and the occasional sight of a high-altitude bird gliding overhead.

The stillness of the mountains enhances the feeling of remoteness as Base Camp slowly comes into view.

Nestled beneath the towering south face of Island Peak, the camp serves as the final staging point before the summit attempt.

Island Peak Climbing

Here, climbers take time to organize gear, hydrate, and rest, knowing that the most challenging part of the expedition lies ahead.

As the sun dips below the peaks, the atmosphere shifts. The sky darkens, and the air grows colder.

In the quiet of the night, every climber is focused on one thing—the summit push at dawn.

Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 6189m

The summit attempt begins well before sunrise, with climbers roped in and making slow, deliberate progress under the headlamp’s beam.

The steep ascent involves crossing glaciers, crevasses, and technical sections where fixed ropes guide the way.

Island Peak Climbing

The final section to the summit ridge is a demanding climb, requiring careful footwork and endurance in the thin air.

As daylight breaks, the breathtaking view from the summit unfolds.

From 20,305 ft (6,189 m), seeing Everest, Lhotse, Makalu, and Ama Dablam stretching across the horizon is an unforgettable reward.

The vast, snow-covered peaks seem almost within reach, making the challenging climb feel worthwhile.

Island Peak Climbing

The descent begins shortly after reaching the top, with climbers carefully navigating icy slopes and crevassed terrain.

With no vegetation at this altitude, the landscape remains stark and silent, aside from crampons crunching against ice and the occasional gust of wind sweeping through the ridges.

As the team descends toward Chhukung, the air grows thicker, making breathing easier.

Island Peak Climbing

The return to lower altitude brings relief, and stepping into the teahouse at Chhukung feels like a well-earned reward.

Over warm drinks and food, climbers reflect on the day’s achievement—an exhausting yet unforgettable journey to one of Nepal’s most iconic summits.

Trekking 4-6 hours
Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 3440m

Leaving Chhukung, the trail winds through familiar mountain paths, offering sweeping views of the peaks that once seemed distant but have now been conquered.

As the descent continues, the barren, glacial terrain gives way to lush forests and alpine meadows, a welcome contrast after days in high-altitude landscapes.

Phriche Back from Everest Base Camp

The air grows thicker with oxygen, making each step feel lighter.

Monkeys can be spotted darting between trees, and the sounds of chirping birds replace the silence of the upper Himalayas.

The return to lower elevations brings a sense of physical and mental transition as the journey nears its final stages.

Arriving in Namche Bazaar, the change is striking.

The once-remote villages are now replaced by a bustling mountain town filled with teahouses, bakeries, and local markets.

Tengboche Monastery visit during Everest Base Camp Trek

After days in isolation, the lively atmosphere feels almost surreal.

With the most challenging sections of the trek behind, Namche provides a well-earned opportunity to rest.

And take in the vibrant energy of the Everest region’s trading hub before continuing toward Lukla and the final stretch of the adventure.

Trekking 4-6 hours
Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 2860m

The final stretch back to Lukla is filled with accomplishment and reflection.

Retracing familiar paths, the trail winds through dense pine and rhododendron forests, where birds flutter between branches, filling the air with their calls.

Everest Base Camp- Namche Bazaar Gate

As the altitude drops, the air grows warmer, and the once-demanding trail feels easier.

The steady rhythm of walking allows time to take in the last views of Everest and its neighboring peaks, now fading into the distance.

Along the way, passing through small villages and terraced fields, there’s a chance to reconnect with the vibrant culture of the Khumbu region.

Everest Base Camp Trek on the way to Namche

Reaching Lukla brings a mix of emotions—relief from the physical demands of the trek, gratitude for the experience, and nostalgia for the days spent in the mountains.

The evening is spent thanking guides and porters, reminiscing over shared experiences, and enjoying a well-earned meal before preparing for the flight back to Kathmandu.

Flight 30-60 minutes
Accommodation 5-Star Hotel
Meals Breakfast
Max-altitude 1400m

The return flight from Lukla offers a final glimpse of the Himalayan peaks, their snow-covered summits fading into the horizon.

As the plane moves south, the rugged mountain terrain transitions into rolling hills, forests, and terraced farmland, marking the shift back to lower elevations.

Everest Base Camp Trek Lukla

From the window, birds glide on the air currents, contrasting the stillness of the towering peaks left behind.

Kathmandu gives a new energy—the familiar hum of city life, a world away from the quiet trails of the mountains.

Everest Base Camp Yoga Trek (9)

With the trek complete, the journey’s memories remain—of challenging climbs, breathtaking landscapes, and the sense of achievement that only the Himalayas can offer.

Car 30-60 minutes
Accommodation Excluded
Meals Breakfast
Max-altitude 1400m

As the journey ends, the distant peaks of the Himalayas remain visible on the horizon, a lasting reminder of the adventure.

The streets of Kathmandu hum with energy, lined with green courtyards, bustling markets, and ancient temples—a sharp contrast to the quiet mountain trails left behind.

The day’s rhythm at the airport continues—travelers check in, planes take off, and the city moves forward.

Kathmandu UNESCO World Heritage Sites Tour (6)

Outside, pigeons flutter near the terminals, blending into the urban landscape, a small connection to the nature-filled trek that has just concluded.

Looking out from the plane, the towering peaks grow smaller.

Though the Everest Three Peaks Challenge is over, its memories stay—the climbs, the views, the moments of awe, and the sense of accomplishment that only the Himalayas can offer.

Price Includes

Transportation

  • Private airport pick-up and drop-off in Kathmandu
  • Domestic flights: Kathmandu to Lukla & Lukla to Kathmandu (flight rescheduling assistance included)

Permits

  • Pasang Lhamu Municipality Permit
  • Climbing Permits for Mera Peak, Lobuche East, and Island Peak
  • Helicopter evacuation arrangement (in case of emergency, additional cost applies)

Accommodation & Meals

  • Luxury 5-star hotel in Kathmandu (twin-sharing) with daily breakfast
  • Handpicked teahouse accommodation during the trek for comfort and quality service
  • High-altitude tented camp setup during climbing phases, including sleeping bags and insulated mattresses
  • Three freshly prepared meals per day during the trek and climb (nutrient-rich for high-altitude performance)
  • Unlimited hot water throughout the trip for drinking and refreshment
  • Fresh seasonal fruits are provided daily to maintain energy levels
  • Welcome & farewell dinner in Kathmandu at a traditional Nepali restaurant

Guides, Sherpas & Climbing Support

  • Experienced, government-licensed trekking and climbing guides, covering all expenses
  • 1 climber: 2 Sherpa ratio for peak ascents, ensuring high safety standards
  • Porter service (1 porter per 2 climbers) to carry personal gear
  • Oximeter provided for daily oxygen level monitoring at high altitudes
  • Pre-climb training and briefing in Kathmandu, covering gear usage, rope techniques, and altitude safety

Climbing & Expedition Gear

  • Full-tented camp set up with kitchen, dining, and sleeping tents
  • Group climbing equipment, including ropes, carabiners, and anchors
  • Sleeping bag & down jacket rental included (suitable for extreme cold conditions)
  • Duffle bag for carrying gear, trekking poles for support
  • Route map for easy navigation throughout the trek
  • Satellite phone communication for emergency use (on request)
  • Oxygen cylinder and medical kit available for altitude-related emergencies

Extra Services & Flexibility

  • Personalized trekking & climbing itinerary, allowing extra acclimatization days if needed
  • Weather & route updates for the best trekking and summit conditions
  • Rescheduling assistance for flights or itinerary adjustments due to unforeseen conditions
  • Nepali SIM card was provided for communication throughout the trek
  • Social & cultural experiences, including visits to local monasteries and Sherpa villages

Price Excludes

International Travel & Insurance

  • International airfare to/from Kathmandu
  • Nepal visa fee (available on arrival at Kathmandu Airport)
  • Travel & medical insurance (mandatory – must cover high-altitude trekking and emergency evacuation)

Personal Expenses

  • Meals in Kathmandu (except for breakfast and the welcome & farewell dinner)
  • Personal drinks (alcoholic beverages, soft drinks, coffee, tea, bottled water, etc.)
  • WiFi, battery charging, and hot showers in teahouses (can be paid for directly)
  • Laundry services during the trek
  • Personal shopping and souvenirs

Gear & Equipment Not Provided

  • Personal trekking & climbing gear (hiking boots, gloves, thermal layers, etc.)
  • Personal climbing equipment (helmet, harness, ice axe, crampons – available for rent in Kathmandu)

Additional Costs & Optional Services

  • Helicopter evacuation costs (unless covered by insurance)
  • Tips for guides, Sherpas, and porters (customary but not mandatory)
  • Extra nights in Kathmandu (in case of early return or trip extension)
  • Any expenses due to unforeseen circumstances (weather delays, political unrest, natural disasters.)
Good to Know

Everest Three Peaks Challenge Trip Information

Best Season for Everest Three Peaks Challenge

March to May and September to November are the best times to take on the Everest Three Peaks Challenge.

These seasons offer stable weather, clear skies, and the best climbing conditions for a successful summit.

Spring (March-May)

Ideal for mountaineering with moderate temperatures, blooming rhododendrons, and excellent visibility.

This season provides a vibrant trekking experience with stunning landscapes and favorable snow conditions.

Autumn (September-November)

Known for crisp mountain views, stable weather, and dry trails.

The skies are typically clear, offering breathtaking panoramas of Everest, Lhotse, and other surrounding peaks.

The cooler temperatures also make high-altitude trekking more comfortable.

Both seasons provide the best chance of a successful summit while ensuring a safer and more enjoyable journey through the Himalayas.

Climbing during the monsoon (June-August) or winter (December-February) is not recommended due to unpredictable weather, heavy snowfall, and harsh conditions.

Accommodation During the Everest Three Peaks Challenge

For a comfortable and seamless experience, we provide luxury and well-equipped accommodations throughout the journey:

Kathmandu: Stay in a 5-star hotel offering premium amenities, relaxation, and excellent hospitality before and after the trek.

During the Trek: Enjoy comfortable teahouse lodges that provide warm meals and cozy beds, allowing you to become friends with fellow trekkers in traditional mountain villages.

During the Climbs: Experience high-altitude adventure with tented camps, fully equipped with essential gear for warmth, safety, and a comfortable rest before summit pushes.

This carefully planned accommodation ensures balanced comfort, cultural immersion, and true mountaineering adventure.

Meals During the Everest Three Peaks Challenge

Proper nutrition is essential for high-altitude trekking and climbing, and we ensure well-balanced and freshly prepared meals throughout the journey:

In Kathmandu: Enjoy a delicious breakfast at your 5-star hotel, featuring a variety of local and international options to start your day right.

During the Trek: Relish three freshly prepared meals daily at teahouse lodges, offering a mix of traditional Nepali dishes and familiar international cuisine to energize you.

During the Climbs: Our team provides nutritious and high-energy meals at tented camps, ensuring you stay fueled for summit attempts with warm soups, hearty main courses, and hot beverages.

With carefully planned meal options, you can focus on your adventure while staying well-nourished at every journey stage.

Drinking Water During the Everest Three Peaks Challenge

Staying hydrated is crucial for high-altitude trekking and climbing. We ensure safe and reliable drinking water throughout the journey:

In teahouses and camps: Boiled water ensures safety and prevents waterborne illnesses.

During the trek: Purified water with water purification tablets is available to ensure clean and safe hydration at all times.

Carrying a reusable water bottle and hydration system is highly recommended to stay hydrated while minimizing plastic waste.

Our team ensures access to safe drinking water, allowing you to trek confidently.

Why Choose Alpine Luxury Treks?

Choosing Alpine Luxury Treks means partnering with a team prioritizing quality, safety, and personalized experiences. Here’s what makes us stand out:

Unparalleled Expertise: Our team includes highly experienced Sherpa guides with deep local knowledge and years of successful high-altitude expeditions.

Tailored Experience: We focus on small group sizes and offer customized itineraries, allowing flexibility and personal attention.

Luxury & Comfort: Enjoy 5-star accommodations in Kathmandu, handpicked teahouses during the trek, and well-equipped tented camps for a comfortable adventure.

Safety First Approach: Our expeditions include comprehensive acclimatization strategies, medically trained guides, and emergency evacuation support to ensure your safety at every step.

Effortless Planning: We handle all logistics, including permits, domestic flights, and high-quality gear so that you can focus on the adventure.

Sustainable & Responsible Tourism: Our eco-friendly approach and support for local communities ensure an ethical and sustainable trekking experience.

Proven Success Rate: With our expert guidance and well-structured itinerary, we maintain a high success rate for all three peaks.

You invest in an expertly crafted, safe, and rewarding Himalayan expedition by choosing Alpine Luxury Treks.

Trip Essentials

Equipment List - Everest Three Peaks Challenge

Clothing & Layers

Base Layers – Moisture-wicking thermal top & bottom
Insulation Layers – Fleece or down jacket for warmth
Outer Shell – Waterproof & windproof jacket and pants (Gore-Tex recommended)
Trekking Pants – Lightweight, quick-drying hiking pants
Climbing Pants – Insulated pants for summit days
Trekking Shirts – Long-sleeve and short-sleeve (breathable fabric)
Gloves – Lightweight inner gloves & insulated outer gloves
Gaiters – Protect from snow, mud, and debris
Socks – Wool/synthetic trekking socks (multiple pairs)

Footwear

Trekking Boots – Sturdy, waterproof, and well-broken-in
Mountaineering Boots – Insulated, crampon-compatible boots for peak climbing
Camp Shoes/Sandals – Comfortable footwear for teahouses and camp

Headwear & Eye Protection

Sun Hat – Protects from intense mountain sun
Buff/Neck Gaiter – Versatile for wind and cold protection
Warm Beanie – Essential for cold mornings and summit nights
UV Protection Sunglasses – Category 4 (for high-altitude glare)
Ski Goggles – Useful for extreme cold & summit days

Bags & Storage

Duffle Bag – Provided for gear transportation by porters
Backpack (30-40L) – For daily essentials and climbing gear
Dry Bags/Stuff Sacks – Keep clothing and electronics dr

Sleeping & Camping Gear

Sleeping Bag – Rated for -20°C to -30°C (provided, but you may bring your own)
Sleeping Bag Liner – Adds warmth and keeps the bag clean
Inflatable Pillow – For extra comfort at camp

Climbing Gear

Helmet – UIAA-certified climbing helmet
Harness – Adjustable mountaineering harness
Ice Axe – Lightweight and durable
Crampons – Steel, strap-on, or semi-automatic for mountaineering boots
Carabiners – Locking and non-locking (2-3 pieces)
Belay Device – ATC or similar for rope management
Prusik Loops – For emergency self-rescue
Ascender (Jumar) – For fixed rope climbing

Health & Safety

Oximeter – For monitoring oxygen levels at high altitudes (provided)
Personal First Aid Kit – Band-aids, painkillers, altitude medication, blister treatment
Sunscreen (SPF 50+) – Essential for strong UV exposure
Lip Balm with SPF – Prevents chapping and sunburn
Electrolyte Powder – Helps with hydration and energy
Hand Sanitizer & Wet Wipes – Hygiene essentials

Hydration & Nutrition

Water Bottles (2L capacity) – Insulated to prevent freezing
Water Purification Tablets/Drops – For safe drinking water
Energy Bars & Snacks – Quick energy boost for trekking

Trekking Essentials

Trekking Poles – Adjustable and lightweight (provided)
Headlamp & Spare Batteries – Essential for early morning and nighttime trekking
Lightweight Towel – Quick-drying for personal use
Nepali SIM Card – Provided for emergency calls and connectivity
Route Map – For tracking the journey (provided)

Travellers Experiences

Everest Three Peaks Challenge Reviews

5.0

Star Star Star Star Star
Based on 4 Reviews

Verified

The Most Rewarding Trekking & Climbing Experience!

This expedition was physically and mentally challenging, but Alpine Luxury Treks made it smooth and enjoyable. The guides were professional, knowledgeable, and encouraging, and the camp setups at high altitude were comfortable and well-managed. The highlight was standing on Island Peak, which has breathtaking views of Everest, Lhotse, and Makalu. The team handled everything—from delicious fresh meals to expertly managing permits and logistics. A truly world-class experience!

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Sophie Laurent

France
Verified

Unforgettable Himalayan Adventure!

The Everest Three Peaks Challenge exceeded all my expectations. The training and pre-climb briefing in Kathmandu helped me prepare for technical sections, and the top-notch climbing gear provided was a game-changer.

The guides ensured a perfect balance of adventure and safety, making the climbs both challenging and rewarding. The team’s hospitality and service were outstanding, and I’ll return for another Himalayan climb with them.

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Daniel Müller

Germany
Verified

Highly Professional and Supportive Team!

As a solo climber, I sought a reliable and safe trekking company, and Alpine Luxury Treks exceeded my expectations. They ensured proper acclimatization, great accommodations, and fresh, nutritious meals throughout the journey.

The female-friendly and inclusive atmosphere made me feel safe and confident. Standing on Lobuche East’s summit with Everest right in front of me was an emotional and unforgettable moment. I can’t thank the team enough!

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Stephanie G

UK
Verified

A Perfectly Organized Expedition!

I’ve climbed in many parts of the world, but Alpine Luxury Treks provided the best logistics and support I’ve ever experienced. From seamless airport pick-ups to expert Sherpa guidance, everything was handled flawlessly.

The 1:2 Sherpa-to-climber ratio made summit days safer and more efficient. The team’s attention to altitude acclimatization and safety protocols was outstanding. Highly recommended for serious climbers!

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John Anderson

USA

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