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09 Days

Ghorepani Poon Hill Trek

Based on 2100 reviews
Ghorepani Poon Hill Trek
Overview Itinerary Includes Trip Info FAQs Reviews
Trip Duration 9 Days
Max-Altitude 3210m
Group Size 1-15
Start & End Point Kathmandu
Trip Difficulty Easy
Best Season Spring and Autumn
Trip Price
US$ 810 Per Person

Trip Overview

If you are an adventure seeker looking for big Himalayan views without the weeks of commitment required for Base Camp, the Ghorepani Poon Hill Trek is your perfect match. This isn’t just a walk in the park; it is a journey into the heart of the Annapurna Conservation Area.

You will tackle the infamous 3,300 stone steps of Ulleri, wander through ancient rhododendron forests that turn neon red in spring, and stand at 3,210 meters watching the sun paint the 8,000-meter peaks of Dhaulagiri and Annapurna I in shades of gold and violet.

Beyond the physical challenge, this trek immerses you in the warmth of Gurung and Magar hospitality. You will sleep in cozy teahouses where the wood stoves crackle at night and wake up to the sound of mule caravans’ bells ringing in the crisp mountain air. It is accessible, culturally rich, and visually spectacular—the ultimate introduction to trekking in Nepal.

Trip Highlights

  • The Poon Hill Sunrise: Stand at 3,210m before dawn to witness one of the world’s most famous sunrises, illuminating the Dhaulagiri and Annapurna ranges.
  • The Ulleri Challenge: Test your endurance on the legendary 3,300 stone steps leading up to Ulleri village, a physical feat that earns you bragging rights.
  • Enchanted Forests: Trek through Nepal’s largest rhododendron forests, which transform into a vibrant canopy of red, pink, and white blooms during March and April.
  • Gurung Culture in Ghandruk: Explore the maze-like stone alleyways of Ghandruk, a traditional Gurung village with a rich history of Gurkha soldiers and preserved heritage.
  • Panoramic Mountain Views: Enjoy constant, up-close views of Machhapuchhre (Fishtail), Annapurna South, and Hiunchuli dominating the skyline throughout the trail.

Short Itinerary

Expand All
Day
Itinerary
Altitude
Duration
01

Arrival in Kathmandu

1400m
30-60 minutes
02

Kathmandu to Pokhara

1920m
30-60 minutes
03

Drive to Nayapul & Trek to Ulleri

1900m
4-6 hours
04

Ulleri to Ghorepani

2860m
4-6 hours
05

Hike to Poon Hill & Trek to Tadapani

2600m
4-6 hours
06

Tadapani to Ghandruk

1900m
4-6 hours
07

Trek to Nayapul & Drive to Pokhara

820m
4-6 hours
08

Kathmandu

1400m
7-9 hours
09

Departure

1400m
30-60 minutes

Full Itinerary

Car 30-60 minutes
Accommodation 3-Star Hotel
Meals Excluded
Max-altitude 1400m

Your adventure begins the moment you land at Tribhuvan International Airport. Our representative will meet you at the chaotic yet charming arrival terminal and transfer you to your hotel in Thamel.

The drive gives you a first taste of Kathmandu’s sensory overload—rickshaws, incense, and ancient temples tucked between concrete buildings.

After settling in, we will hold a pre-trip briefing to check your gear and introduce you to your trekking guide. The evening is yours to explore the bustling streets of Thamel or enjoy a quiet dinner as you prepare for the journey ahead.

Jeep 30-60 minutes
Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 1920m

We start early at 7:00 AM for a scenic drive to Pokhara via the Prithvi Highway. This 6-7 hour journey follows the winding Trishuli and Marsyangdi rivers, offering glimpses of white-water rafters and terraced rice paddies carved into steep hills.

We stop for a local lunch of Dal Bhat at a roadside restaurant, giving you a taste of the fuel that powers trekkers. As we approach Pokhara, the massive bulk of Annapurna South and the sharp peak of Machhapuchhre suddenly appear on the horizon.

The evening is free for you to walk along the serene Phewa Lake and enjoy the laid-back vibe of Nepal’s adventure capital.

Trekking 4-6 hours
Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 1900m

The real adventure starts today. A 1.5-hour private jeep drive takes us to Nayapul, the gateway to the Annapurna Sanctuary.

From here, we begin trekking along the Modi Khola river, passing through the busy market town of Birethanti, where we check our permits. The trail starts gently but soon brings us to Tikhedhunga.

After lunch, prepare for the day’s biggest challenge: the steep ascent to Ulleri. You will climb over 3,300 stone steps.

It is a grueling 2-hour push, but as you gain elevation, the views of the valley open up, and you are rewarded with your first close-up look at Annapurna South from your teahouse in Ulleri.

Trekking 4-6 hours
Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 2860m

Wake up to a stunning view of Hiunchuli and Annapurna South right from your window. After a hearty breakfast of Tibetan bread and eggs, we leave Ulleri and enter the dense rhododendron and oak forests.

The trail is cooler and more shaded today, passing through sparkling streams and small waterfalls. If you are trekking in spring, this section is a magical tunnel of red flowers.

We stop at Nangethanti for lunch before the final ascent to Ghorepani. This village is a major trading stop, and the blue-roofed teahouses here offer a lively atmosphere with trekkers from around the world gathering around the central heater in the dining halls.

Trekking 4-6 hours
Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 2600m

We wake up in the dark at 4:30 AM and switch on our headlamps for the 45-minute hike up to Poon Hill.

The cold is forgotten the moment the sun crests the horizon, setting the snow-capped giants of Dhaulagiri (8,167m) and Annapurna I (8,091m) on fire with orange light.

It is a moment of pure awe. After taking photos and enjoying hot tea at the summit, we descend back to Ghorepani for breakfast.

We then pack up and trek along a scenic ridge to Deurali before dropping down into a deep, mossy gorge filled with waterfalls, eventually climbing back up to the village of Tadapani, famous for its close-up views of Machhapuchhre.

Trekking 4-6 hours
Accommodation Local Teahouse
Meals Breakfast,Lunch,Dinner
Max-altitude 1900m

Today is a short, pleasant walk through thick forests where you might spot langurs playing in the trees.

The trail descends gently, leading us to Ghandruk, the largest Gurung village in the region. Ghandruk is a living museum; the slate-roofed houses are stacked beautifully on the hillside, and the local museum offers insight into Gurkha soldiers’ culture.

We arrive by lunch, giving you the afternoon to wander the stone stairways, visit the traditional museum, or simply sit on the terrace of your teahouse and watch the clouds drift over Annapurna South and Hiunchuli.

Trekking 4-6 hours
Accommodation 3-Star Hotel
Meals Breakfast,Lunch
Max-altitude 820m

On our final day of trekking, we descend from Ghandruk down to the valley floor. The trail consists of stone steps that lead us through terraced fields of millet and corn, passing small farmhouses where locals are busy with their daily chores.

We eventually reach Syauli Bazaar, follow the river back to Birethanti, and finally to Nayapul. Our private transport will be waiting to drive us back to Pokhara.

After a much-needed hot shower at your hotel, we will head out for a celebratory dinner near the lake to toast the completion of your trek.

Bus 7-9 hours
Accommodation 3-Star Hotel
Meals Breakfast
Max-altitude 1400m

We bid farewell to the mountains and board our tourist bus for the return journey to Kathmandu. The drive feels different this time; you return with a sense of accomplishment and a camera full of memories.

We arrive in Kathmandu in the late afternoon. You can use this time to do some last-minute souvenir shopping in Thamel—pashminas, singing bowls, or trekking gear—or simply rest at your hotel.

In the evening, we organize a farewell dinner at a traditional Nepali restaurant with a cultural dance performance to celebrate your successful journey.

Car 30-60 minutes
Accommodation Local Teahouse
Meals Breakfast
Max-altitude 1400m

Your trip concludes today. Depending on your flight time, you might have a few hours for a quick visit to the Garden of Dreams or a coffee at a local bakery.

Our team will transfer you to the airport 3 hours before your scheduled flight. As you fly out, look out the window—on a clear day, you might get one last look at the Himalayan chain you just explored.

Price Includes

  • Transfers: Airport pickups/drops and Kathmandu-Pokhara-Kathmandu by Tourist Bus.
  • Accommodation: 2 nights in a hotel in Kathmandu, 2 nights in a hotel in Pokhara, and 4 nights in Teahouses during the trek (Twin share).
  • Meals: Breakfast in Kathmandu/Pokhara; Full board (Breakfast, Lunch, Dinner) during the trek.
  • Permits: Annapurna Conservation Area Project (ACAP) fee and TIMS (Trekkers’ Information Management System) card.
  • Staff: Experienced English-speaking trekking guide and porters (1 porter for every 2 trekkers).
  • Trek Basics: Sleeping bag and down jacket (to be returned), trekking map, and first aid kit.

Price Excludes

  • International Airfare: Flights to/from Nepal.
  • Visa Fees: Nepal entry visa (obtainable on arrival).
  • Travel Insurance: Mandatory insurance covering emergency evacuation/helicopter rescue.
  • Personal Expenses: Hot showers, Wi-Fi, battery charging at teahouses, alcohol, and soft drinks.
  • Tipping: Tips for guides and porters (expected and appreciated).

Trip Information

Best Season & Weather

The Ghorepani Poon Hill Trek is best experienced during two main windows: Pre-monsoon (Spring) and Post-monsoon (Autumn). Spring (March to May) is warmer, with daytime temperatures ranging from 15°C to 25°C, and is famous for blooming rhododendrons that paint the hills red.

Autumn (September to November) offers the clearest skies and sharpest mountain views, though mornings can be cold (down to 0°C or -5°C at Ghorepani). Winter (Dec-Feb) is doable but cold, while the Monsoon (Jun-Aug) brings leeches and rain that obscure the views.

Visa Requirements & Costs

 Getting a visa for Nepal is straightforward for most nationalities. You can obtain a Visa on Arrival at Tribhuvan International Airport in Kathmandu. You will need a passport valid for at least 6 months and a passport-sized photo (though the new kiosks take a digital photo).

The costs are $30 USD for 15 days, $50 USD for 30 days, or $125 USD for 90 days. It is highly recommended to bring exact cash (USD, EUR, or AUD) to pay the fee at the counter to speed up the process.

Accommodation Standards

 On this trek, you will stay in Teahouses, which are simple, family-run lodges. Do not expect luxury hotels; these are rustic and charming. Rooms are typically small with two twin beds, foam mattresses, a pillow, and a warm blanket (we provide sleeping bags for extra warmth).

Toilets are usually shared and can be Western-style or squat-style. The dining area is the heart of the teahouse, heated by a central wood/yak dung stove in the evenings, where you will eat, chat, and play cards with fellow trekkers.

Cultural Etiquette

Respecting local customs ensures a warmer welcome. In villages like Ghandruk, always walk clockwise around stupas, mani walls, and prayer wheels. When greeting locals, place your palms together and say “Namaste.” Avoid wearing revealing clothing; shorts should be knee-length, and shoulders should be covered.

Public displays of affection are frowned upon. Always ask for permission before taking photos of people, especially monks or elderly locals. In temples, remove your shoes and leather items before entering inner sanctuaries.

Money & ATM Availability

Cash is king in the mountains. While there are plenty of ATMs in Kathmandu and Pokhara, there are NO ATMs on the trek route itself (Ghorepani, Tadapani, etc.).

You must withdraw enough Nepali Rupees (NPR) in Pokhara to cover your personal expenses like Wi-Fi (approx. 300-500 NPR), hot showers (300-500 NPR), charging electronics, snacks, and tips for the crew. We recommend carrying roughly 3,000 to 4,000 NPR per day for these extras to be safe.

Equipment List

Since the maximum altitude is 3,210m, you don’t need heavy mountaineering gear, but layers are essential.

Clothing:

  • Base Layers: 2x Moisture-wicking thermal tops and bottoms (Merino wool is best).
  • Trekking Shirts: 3x Short/long sleeve breathable shirts (avoid cotton).
  • Insulation: 1x Fleece jacket or pullover.
  • Outer Layer: 1x Waterproof/windproof jacket (Gore-Tex) and rain pants.
  • Trousers: 2 pairs of hiking pants (convertible pairs are great for sunny days).
  • Headwear: Warm beanie for mornings/evenings and a sun hat for the day.
  • Gloves: 1 pair of lightweight warm gloves (for Poon Hill sunrise).

Footwear:

  • Hiking Boots: Sturdy, broken-in boots with good ankle support.
  • Socks: 3-4 pairs of wool hiking socks.
  • Camp Shoes: Sandals or light trainers for the teahouse in the evening.

Equipment:

  • Daypack: 30-40L backpack with a rain cover.
  • Sleeping Bag: Rated to -10°C (we provide this, but bring a liner for hygiene).
  • Trekking Poles: Highly recommended for the stone steps (save your knees!).
  • Headlamp: Essential for the pre-dawn hike to Poon Hill (bring spare batteries).
  • Water Bottles: 2x 1-liter refillable bottles (avoid single-use plastic).

First Aid & Toiletries:

  • Sunscreen (SPF 50+) and lip balm.
  • Personal medication (Diamox if you are prone to altitude sickness, though rare at this height).
  • Blister plasters (Compeed).
  • Water purification tablets or drops.
  • Toilet paper and hand sanitizer.

Frequently Asked Questions

The Ghorepani Poon Hill Trek is considered a moderate trek, making it suitable for beginners and experienced trekkers alike.

The well-maintained trails, gradual ascents, and moderate altitudes ensure a comfortable trekking experience. The trek typically lasts 7-9 days and covers a total distance of approximately 40-50 kilometers, depending on the exact route and pace.

The Ghorepani Poon Hill Trek usually takes 7-9 days, including arrival and departure from Kathmandu. The actual trekking days are around 5-7 days, depending on your pace. The daily trekking distances range from 8 km to 17 km, making it manageable for most trekkers.

The highest point on the Ghorepani Poon Hill Trek is Poon Hill, which stands at 3,210 meters (10,531 feet).

This altitude is moderate, and most trekkers are able to complete the trek without encountering severe altitude sickness, though some may experience mild symptoms.

No prior trekking experience is required for the Ghorepani Poon Hill Trek. The trek is suitable for beginners as well as seasoned trekkers, provided you have a reasonable fitness level.

The daily trekking distances range from 8 to 17 km, and the trail is well-marked with gradual ascents and descents.

The best time to undertake the Ghorepani Poon Hill Trek is during the spring (March-May) and autumn (September-November) seasons.

These periods offer the most stable weather, clear views of the Himalayan peaks, and, in spring, blooming rhododendron forests. Winter treks are possible, but the temperatures can be cold, especially at higher altitudes.

Accommodation along the Ghorepani Poon Hill Trek consists of local teahouses that provide basic lodging, meals, and shared bathrooms.

All teahouses also offer hot showers and WiFi, though these amenities may come with an additional cost.

You’ll be staying in teahouses during the trek and in 3-star hotels in Kathmandu and Pokhara.

The daily trekking distance on the Ghorepani Poon Hill Trek varies between 8 km and 17 km.

For example, on Day 3, you’ll trek 13 km from Nayapul to Ulleri, while on Day 7, you’ll cover about 17 km trekking from Ghandruk to Pokhara.

The moderate distances allow for plenty of time to enjoy the stunning mountain views and rest at the teahouses along the way.

Essential gear for the Ghorepani Poon Hill Trek includes comfortable hiking boots, moisture-wicking layers, a warm jacket, waterproof outerwear, trekking poles, a hat, gloves, and a daypack.

You should also carry a water bottle, water purification tablets, sunscreen, a basic first-aid kit, and personal items such as toiletries and a power bank for charging devices.

Altitude sickness is less common on the Ghorepani Poon Hill Trek, as the highest point is 3,210 meters (10,531 feet).

However, some trekkers may experience mild symptoms such as headaches or shortness of breath. It’s important to stay hydrated, take breaks, and ascend slowly to allow your body to acclimatize. If severe symptoms occur, it’s best to descend.

The Ghorepani Poon Hill Trek requires a moderate level of fitness. You’ll be trekking for 4-7 hours per day over varied terrain, covering distances of 8-17 km each day.

Regular cardio exercise, leg strengthening, and some uphill hiking preparation will help ensure a more comfortable trek.

Trip Reviews

5.0

Star Star Star Star Star
Based on 3 Reviews

Verified

An Exceptional Journey: Ghorepani Poon Hill Trek with Trek Nepal Himalayas

Recently, I had the incredible opportunity to embark on the Ghorepani Poon Hill Trek, organized by Trek Nepal Himalayas. This trek is renowned for its breathtaking views and cultural richness, and my experience certainly lived up to the reputation.

From the onset, our guide, Dhruba, was exceptional. His extensive knowledge of the region and his enthusiasm and professionalism made our trek both educational and enjoyable. Dhruba’s guidance through the diverse terrains of the Ghorepani Poon Hill trek was impeccable, ensuring a safe and memorable experience for our group.

Keshab, our porter, played a crucial role in enhancing our trekking experience. His dedication and hard work were evident as he skillfully managed our luggage, allowing us to trek easily and comfortably. Keshab’s friendly and supportive nature added a personal touch to our journey, making it all the more special.

The Ghorepani Poon Hill Trek is undoubtedly a visual delight. The trek offered panoramic views of the Himalayan range, with the sunrise from Poon Hill being a highlight. The trail winds through beautiful forests, terraced fields, and charming villages, offering a glimpse into the local lifestyle and culture.

The arrangements made by Trek Nepal Himalayas were outstanding. Every detail, from accommodation to meals, was well taken care of. Badri, who coordinated our trip, ensured that all our needs were met promptly and efficiently. The professionalism and hospitality extended by the entire team were commendable.

I wholeheartedly recommend the Ghorepani Poon Hill Trek with Trek Nepal Himalayas to anyone looking for an unforgettable trekking experience in Nepal. The combination of stunning natural beauty, cultural immersion, and exceptional service from the team, including Dhruba and Keshab, makes this trek a must-do for adventure enthusiasts.

POny hire during Kailash Mansarovar Yatra

Mark S

Australia
Verified

Unforgettable Ghorepani Poon Hill Trek with Trek Nepal Himalayas Pvt Ltd

I recently had the privilege of embarking on the Ghorepani Poon Hill Trek, expertly organized by Trek Nepal Himalayas Pvt Ltd. Our group of eight adventurers was led by the skilled guide Nawin, with the invaluable support of porters Shyam, Hari, Sundar, and Bibek.

From the onset, Nawin proved to be an exceptional guide. His profound knowledge of the Ghorepani Poon Hill Trek route, combined with his attention to safety and group dynamics, made our journey both safe and engaging. Nawin’s expertise in navigating this iconic trek’s beautiful but challenging terrains was commendable.

The success of our trek was significantly enhanced by the hard work and dedication of our porters, Shyam, Hari, Sundar, and Bibek. Their efforts in managing our logistics allowed us to enjoy the trek with minimal hassle. Each porter’s friendly demeanour and willingness to assist in every way possible dramatically improved our overall experience.

The Ghorepani Poon Hill Trek, known for its breathtaking views and cultural richness, lived up to its reputation. The trek provided us with spectacular views of the Annapurna and Dhaulagiri ranges, particularly at sunrise from Poon Hill. The route, with its beautiful rhododendron forests and charming Gurung villages, offered us a glimpse into the local culture and lifestyle.

Trek Nepal Himalayas Pvt Ltd did an outstanding job in organizing this trek. Every aspect, from accommodations to meal arrangements, was meticulously planned and executed. The company’s commitment to ensuring a memorable and hassle-free experience for trekkers was evident in their attention to detail.

For anyone considering the Ghorepani Poon Hill Trek, I highly recommend going with Trek Nepal Himalayas Pvt Ltd. The combination of Nawin’s expert guidance, the support of Shyam, Hari, Sundar, and Bibek, and the stunning natural beauty of the trek makes for an unforgettable adventure.

Lhasa

Peter D

Denmark
Verified

Ghorepani Poon Hill Trek with guide Badri and porter Ramji

Our trek to Ghorepani Poon Hill, guided by the ever-so-knowledgeable Badri and assisted by the cheerful porter Ramji, was more than just a journey through the Himalayas – it was a journey filled with laughter, awe, and countless shared moments. Every step we took on this trek, organized by a fantastic trekking company, brought us closer to the stunning vistas of the Annapurna and Dhaulagiri ranges and closer to each other.

As a couple, we found a unique kind of romance in the quiet mornings, watching the sun gently kiss the Himalayan peaks, and in the evenings, we found comfort in the cosy teahouses, sharing stories with Badri and Ramji. Their local insights and heartfelt guidance enriched our experience, making us feel less like tourists and more like friends on an adventure.

With his unwavering strength and constant smile, Ramji took care of our luggage, allowing us to trek unburdened and soak in every moment together. While physically challenging, the journey was made effortless by the seamless planning and organization of the trek, allowing us to focus on the beauty around us and the joy of each other’s company.

This Ghorepani Poon Hill trek wasn’t just a tick on our bucket list; it was a chapter in our love story, a testament to the beauty of nature and human connection. We wholeheartedly recommend this experience to couples seeking adventure, natural splendour, and a chance to strengthen their bond in one of the world’s most beautiful settings.

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Anthony

England
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