Travel in Nepal after COVID- 19 Pandemic

Upper Mustang Trek

An Upper Mustang Trek is a fabulous opportunity to discover wonders of architecture, culture, and tradition of the people of Mustang which is influenced by Tibetan Culture. A local guide, special permit from the immigration department of Nepal which will be arranged by Trek Nepal Himalayas for your convenience and at least two guests are required to conquer Mustang trek.

Nowadays foreigners are welcome to Upper Mustang for a permit fee of US$ 500 (to be arranged through a Trek Nepal Himalayas and valid for 10 days, each additional day costs US$ 50).

Amazing altitude variations and environmental miscellany make this area run over with expected prettiness. The thousands years old monastery, the hot natural springs in Tato Pani , the pilgrimage site of Buddhist and Hindu` s “Mukti Nath”, caves , different stunning landscapes, gorgeous view of Dhaulagiri at 8167 meters (26,795ft) and Annapurna I at 8091 meters (26,545ft), trekking through world deepest gorge Kali Gandaki into the world highest region of Lo-Mangthang Valley a city of four story palace are the major highlights of Upper Mustang Trek.


In Mustang will be surrounded by more than 35 mountains of over 6000 meters in height. We will trek through tough routes from the mighty elevated stiff routes to the flat paths. The Upper Mustang trek will commence from Jomsom after a scenic flight from the lake city Pokhara to Kathmandu.


Spring, Autumn and Summer’s season are considered as the best season to conquer the Upper Mustang Trekking in Mustang region.

Day 01: Drive Kathmandu to Pokhara(820m.)

After breakfast, we will take a scenic drive to Pokhara from Kathmandu Pokhara following Trishuli River (200 Km.) which takes 6 hours approx. Pokhara is the starting and ending point of our trekking where we can find many shops, pubs, bars, and restaurant nearby the famous lakes. We will stay overnight in Pokhara.


Day 02: Fly to Jomsom and Trek to Kagbeni (2,858m. /3-4 hours)

After early breakfast, we will transfer to airport for a flight from Pokhara to Jomsom. After reaching Jomsom we will trek onwards to Kagbeni. Kagbeni is the main check point to show permits. Overnight in Kagbeni.


Day 03: Kagbeni to Chele (3,050m. /5-6 hours)

Today we will be trekking from Kagbeni to Chele. With some ups and downs with picturesque places, we reach today&rsquos overnight place Chele. Overnight in Chele.


Day 04: Chele to Gelling (3,500m. / 4-5 hours)

Geling (3500m) is our today`s destination. After breakfast in Chile, we set off to Gelling. It will take us four to five hours to reach Gelling. Overnight in Gelling.


Day 05: Gelling to Charang (3,620m. /4-5 hours):

From Gelling, our trail slowly ascends up and head towards our today’s destination Charang. About four to five hours walk finally takes us to Charang. Overnight in Charang.


Day 06: Charang to Lo-Mangthang (3840m. /5-6 hours):

Lo- Mangthang(3700m) is a historical town known for known for thousand years&rsquo old monasteries, caves, arts and architecture of the local tribes. Annapurna I, Tilicho, Nilgiri, and Bhrikuti are the peaks we see during today walk. Today, we will pass a windy pass of Lo a view point of Lo-Mangthang Valley. Overnight at Lo-Mangthang.


Day 07: Acclimatization day

During the acclimatization day in Lo- Mangthang, we will explore Mangthang Valley, Mustang King Palace, monasteries, caves and cave temples that typify upper Mustang. Enjoy exploring around. Overnight at Lo-Mangthang.


Day 08: Lo-Mangthang to Ghami (3545m. / 5-6 hours)

start trekking early morning and with a five to six hours walk, we will finally reach to Ghami. Overnight in Ghami.After having an awesome day in Lo-Mangthang, today we trek to Ghami. We will

Day 09: Ghami to Samar (3,356m. /4-5 hours)

From Ghami, today our trail head towards to a beautiful village Samar. With four to five hours walk we will reach today&rsquos destination Samar. Overnight.


Day 10: Ghami to Kagbeni (2,858m. /7-8 hours)

This day will be a quite long walking day. Setting destination Kagbeni, we start our trekking early morning and by evening we will reach Kagbeni. Overnight at Kagbeni.


Day 11: Kagbeni to Jomsom (2,700m. /3-4 hours)

Easy walking day in compare of the previous day. Today, we will trek back to Jomsom from Kagbeni. After reaching Jomsom, we will have enough time to explore around. Overnight in Jomsom.


Day 12: Fly to Pokhara (820m. / 30 minutes flight)

After early breakfast, again we will take a scenic flight to Pokhara from Jomsom. After reaching Pokhara we have enough time to explore the city of Lake. Overnight at hotel.


Day 13: Drive back Kathmandu (1,334m. / 6 hours)

Last day of our Upper Mustang Trek. Today we will travel back to Kathmandu overland to the see the green and fertile landscape of Gorkha and Dhading districts or enjoy spectacular mountain views by plane. In evening you will be joining the group dinner and drinks to celebrate your trekking success with Trek Nepal Himalayas.


  • Airport pick up and drop
  • 3 Nights Kathmandu Accommodation in BB Basis at 3 star category hotel
  • 2 Nights Pokhara accommodation in BB Basis
  • Kathmandu Valley Sightseeing by car/van/ microbus
  • Experienced English speaking guide for sightseeing and trekking
  • Porter (1 porter for 2 persons)
  • TIMS and Permit cards
  • Kathmandu-Pokhara and Pokhara-Kathmandu by tourist bus
  • Bed and Breakfast during trek
  • Trekking route map
  • Nepali SIM card
  • First Aid Kid



  • Nepal Visa
  • Travel insurance
  • Lunch and Dinner
  • Personal beverages and laundries
  • Tipping for Guide and Porter
  • Anything does not mention above
  • 1 pair strong hiking boots
  • 1 medium rucksack/backpack
  •  1 small day pack
  •  1 sleeping bag (according to seasons)
  • 1 down jacket/all weather Anorak
  •  1 fleece/warm sweater
  •  1 water and windproof jacket
  •   2 pair lightweight trousers
  •   1 pair shorts
  •  2 long sleeves cotton or polypro
  •    2 T-shirts
  • 1 medium sized towel
  •   1 water bottle-1 or 2 litre
  •  1 torch/flashlight and spare batteries
  • 3 pairs heavy wool socks
  •   Underwear (including thermals)
  •  Cotton headscarf/bandana
  •   Warm hat/gloves (waterproof)
  •   Sunglasses and Sunhat
  •   Money Belt
  •  Water purification tablets/solution
  •  Sun block Cream(30-50)
  •    Washing kit: include
  •  Personal toiletries
  •   Moleskin for blister
  •  Toilet paper
  •  Bio degradable soap/shampoo
  •  Any personal medication
  •  3/4 plastic bags (for wrapping clothes)
Everest Trek was an Amazing

I was pleased with Trek Nepal Himalayas from a price and quality of service standpoint. The trek is a challenge and a responsible and knowledgeable guide is essential for a safe and inclusive trip. I would use them again.

Enchanting Nepal and Bhutan Tour

We went on a short tour to Bhutan and wow what an amazing place! It is so beautiful with its mountain regions and traditional culture. Visiting Tigers Nest monetarist was definitely the highlight of the Bhutan trip. We later returned to Kathmandu and made our way to Pokhara where we took off for the Annapurna Base Camp trek. This was my first time trekking and my fitness level is not the best but Badri and the boys (the sherpa's) were great at catering the trip to our needs. All timings along the way were perfect and we all got to ABC and back without a hitch. Badri and the boys made us feel like we were part of their family and were all smiles and fun. We all played cards together of a night where they taught us to play Dumbal and we taught them Uno. They went above and beyond to cater for us and were watching us like hawks for signs altitude sickness as we got closer to the top. All guest houses that we stayed out were pleasant and all had hot showers. Badri was well respected by the locals along the way and we were welcomed everywhere we went. I actually felt like a bit of a VIP on the mountain when we were trekking with Badri!

I really loved my experience in Nepal and all thanks to Trek Nepal Himalayas. I'm going to miss these guys and can't wait to go back!

Wonderful Trip !!!

I recently spent three and a half weeks holidaying in Nepal with Trek Nepal Himalayas. My partner and I arrived a few days early from the organised tour and Badri from Trek Nepal Himalayas was very accommodating to us by organising our extra accommodation, picking us up from the airport, and organised an extra day tour for us to Nagarkot which was really nice. They also arranged for us to visit the old palace (now a museum) and the Garden of dreams. After the rest of the group arrived we did some sight seeing around Kathmandu visiting the monkey temple, durbar square, the Boudhanath temple and the crematorium.

Our guide Nawin and and other guides arranged throughout the tour were all very knowledgeable of the history of each place that we visited and gave good commentary along the way. Next we went on a day trip to Badri's village. In organising this tour, our group wanted to help out after the earthquake. It turned out Badri's village was badly damaged by the quake and the school was destroyed.
When planing this trip we arranged with Badri for him to take us out to his village so we could make donations of stationary, toys and sporting goods to the school. The village was well off the beaten track and it was a unique opportunity to visit an area that tourists generally don't get to see. The scenery along the way was magic and the drive was quite an adventure. When we arrived the whole village was out to give us a warm friendly welcome with marigold flower necklaces and we each received a blessing. The kids were so excited to see us and were over the moon to receive our donations of stationary, sporting goods and toys.I t was a truly beautiful experience and these memories will stay in my heart forever. This went so well that Badri is now putting together optional side tours for future tour groups to visit his village and villages like his for tourists to make donations to the local schools. I highly recommend you do this as it is such a feel good moment and the emotional joy of it all will is so overwhelming it will make you teary.

Fantastic Trekking trip to Everest Base Camp

A group of us trekked to Everest Base Camp with Trek Nepal Himalayas recently. It was a great trip that was full of memorable moments and amazing views. Our guide Badri was very patient with each of us. He was knowledgeable, encouraging, accommodating and helpful. He not only provided excellent guide services and made sure the group had a safe trip, but also took care of his porter team. Our trip wouldn’t be this successful without the encouragement and support from Badri and the assistant guide Karan. During the time we stayed in Kathmandu, Badri and his staff offered great assistance to ensure we had a great time. If you are planning to visit Nepal, I highly recommend Trek Nepal Himalayas.

Bhutan and Annapurna Base Camp trek - Incredible!

Three weeks with Trek Nepal Himalayas was an incredible experience. Our adventure included a day tour of Kathmandu, Everest flight with champagne at sunrise, flights to Bhutan with a few days touring around there. Our highlight in Bhutan was the climb to Tiger's Nest monastery and the amazing views from there.
Ten days trekking to Annapurna Base camp was wonderful. Our guide Badri made sure all our needs were met along the way. Nawin, our first in charge was very accommodating as well as the other 3 porters who lugged our stuff so we only had to carry a day pack.

Sunrise at Poon Hill was a must as well as putting up prayer flags at sunrise at the summit of our trip, Annapurna base camp. Just fab.

Inspirational, amazing and a humbling experience.

I would go back again and would make sure that these knowledgeable people were by my side for my next adventure.

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Badri Aryal

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