Nar Phu Valley Trek

Nar Phu Valley Trek is to explore the exotic and enthralling valley, Nar Phu. Nar Phu Valley is a least visited vicinity situated at the north of Annapurna. The trekking trail remains closed to foreign trekkers until late 2002 is the main cause of least visit. Nar Phu Valley Trek is a restricted area required at least 2 foreign with a local guide.

An astounding Nar Phu Valley Trek will pass through the Nar & Phu valleys combination of high Himalayan ridges. The astonishing glaciers, remote villages, narrow canyons, lovely forests, incredible rock formations, yaks, gompas(monasteries) and unique ethnically Tibetan cultures, dramatic mountains view and great alpine sceneries are the highlights of Nar Phu Valley trekking in Nepal.

The stunning village Bisi Sahar is the starting point of Nar Phu Valley Trek & traditional  Annapurna Circuit trek. The journey leads through colorful Tibetan chortens and prayer stones into deep canyons and gorges, you will get the chance to hang out with villagers in Phu while they go about their daily activities, as well as spend a night in the Nar Phedi monastery. You will get excellent opportunity to learn about living style on the Himalayas.

The Spring and Autumn season is considered as the best Nar Phu Valley Trekking season with Trek Nepal Himalayas in Nepal.


After breakfast, we leave from Kathmandu to Besi Sahar by tourist/normal bus. The journey will pass through rugged and full of a thrilling journey after lunch. ! It travels along the old Annapurna Circuit trek route, through amazing gorges and cascading waterfalls etc. Overnight at Teahouse.

Meta (3560 m) is our today`s destination from Koto(2600 M). The journey leads through beautiful dense forest, past small cave shelters and pilgrims&rsquo resting places. Explore the cascading waterfalls and mountain vista etc. Overnight at Teahouse.

Exploring the architecture, culture, tradition, custom, and values of local habitat influence by Tibetan is the main theme of this day trek. After breakfast, our journey willand it will take around 7-8 hours gentle walk to reach Phu Gaon(4080 M). Nar Phedi monastery and Tashi Lhakhang Gompa is the main attraction of day third`s attraction.

Today is an acclimatization day to explore around Phu Gaon (4080 m) and adjust to high altitude. In this day, we will take short hiking to Himlung Himal base camp. The 7,125 m. peak was recently opened for climbing. During the trail up you will see herds of blue sheep skillfully clambering up the steep cliffs. Overnight at Teahouse.

Nar Phedi (3,490m) is our pre-planned destination of this day. After breakfast, you will set off to Nar Phedi from Phu Gaon (4,080m). Explore the beautiful vista, landscape, and Nar Phedi monastery. Overnight at Teahouse.

The journey to Nar(4110 m) from Nar Pedi (3490 m) will pass through a windy path. Explore the wonderful ancient village and their handmade product, Annapurna trails etc. we need to walk for about 3 hours to reach Nar (4110 M) from Nar Pedi. Overnight at Teahouse.

Today is our strenuous walking day to Ngawal(3,675m) via the Kang La Pass (5,240m) which leads back to the popular Annapurna Circuit. It is not a difficult pass, but it can be a long day as the effects of altitude will be felt. You can explore the spectacular view of snow-capped mountains from the atop such Annapurna II, Gangapurna, and Tilicho Peak etc. Overnight at Teahouse.

After breakfast, we will get ready to Besisahar from Ngawal(3675 M). A fabulous village besi Sahar is our ultimate destination of this day. Tomorrow, early in the morning we will get ready and take scenic 6-7 hours drive to Kathmandu. Overnight at Hotel.

Today is our final day of Nar Phu Valley trek. After breakfast, we start our journey to Kathmandu to take an international flight to your homeland. We drive for six-seven hours before reaching Kathmandu valley. Overnight at Hotel.


  • Transportation to Besi Sahar from Kathmandu and Vice versa
  • Annapurna conservation area permit
  • Nar Phu valley special permit.
  • A language speaking, government license holder trekking guide
  • 1 porter for 2 guests.
  • 3 meal a day, lunch, dinner, breakfast, and 3 coupes of tea or coffee a day during the trek.
  • All government taxes and company service charge


  • Nepalese Visa Fees
  • Any kind of Personal expenses for bar and beverages bills, bottle of water, dessert, extra porters, shower, laundry or any other program which is not mentioned by the company.
  • International Airfare
  • If you want to stay for extra nights in a certain destination.
  • Travel and Rescue Insurance.
  • Tipping

You can send your enquiry via the form below.

Nar Phu Valley Trek

Happy Travelers :)

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